๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€***September 2025 WEIGHT LOSS CHALLENGE***๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

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  • mtaratoot
    mtaratoot Posts: 14,938 Spam Moderator
    https://community.myfitnesspal.com/en/discussion/comment/48770969#Comment_48770969

    Exercise is great. It improves our fitness.

    Eating clean? Washing produce is a decent idea, but it doesn't affect the caloric content.

    Eating healthy? I can eat enough healthy food to gain weight.

    The trick is the balance; eat fewer calories than you expend if you want to lose fat.

  • motheroftwins95
    motheroftwins95 Posts: 677 Member

    September Start Weight: 188
    September Goal Weight: 185
    Ultimate Goal Weight: 140

    August 30: 188.0
    September 6:ย 181.8
    September 14: 181.4
    September 20: 180.8
    September 27:
    October 4:

  • cath_loves_to_run
    cath_loves_to_run Posts: 18 Member

    ๐Ÿ‡ฆ๐Ÿ‡บ ๐Ÿชƒ ๐Ÿ‡ฆ๐Ÿ‡บ ๐Ÿชƒ ๐Ÿ‡ฆ๐Ÿ‡บ

    Original Start Weight June 28: 87.5kg

    September Start Weight: 77.5kg
    September Goal Weight: 75kg
    Ultimate Goal Weight: 65kg

    August 31: 77.5kg
    September 7: 76.6kg ๐ŸŽ‰
    September 14: 77.5kg (PERIOD)
    September 21: 75.4kg
    September 27:
    October 4:

  • StepWise123
    StepWise123 Posts: 195 Member

    Revising! I bought a new BIA scale that member @Walela617 uses and it measures body composition--not just weight but fat, water, muscle mass bmi, etc. After verifying the scale was accurate, I am sadly having to revise my start weight and goals. My scale was 2 + pounds off. I am also switching to Saturday reporting from now on as well.

    September Start Weight: 149.5 152.7

    September Goal Weight: 145 148

    Ultimate Goal Weight: 135

    August 30: 149.5 152.7

    September 3: 149 152.2 (-.5)

    September 10: 151.1 (-1)

    September 13: 151 (-0)

    September 20: 151 (-0) Thought it would be moving downward this week. Going on a trip this week, so will be trying to just hold this weight steady. Sighโ€ฆ

    September 27:

  • Bemybestby60
    Bemybestby60 Posts: 1,886 Member

    September Start Weight:
    September Goal Weight:193lbs
    Ultimate Goal Weight: 175lbs

    August 30: 194lbs
    September 6: 195 lbs not much to add...long weekend, ate too much.
    September 13: 195.5 going in the wrong direction.
    September 20: 195 Well no movement. I have been dealing with some stressors so this is actually a good thing because I am an emotional eater. I have some lab work coming up on Tuesday. Those are always revealing.
    September 27:
    October 4:

    Well back at it again. Will continue to log foods, limit processed carbs and watch my empty calorie intake. But it is corn ๐ŸŒฝ season. Have a great September everyone

  • Walela617
    Walela617 Posts: 1,379 Member

    Hi everyone,

    Happy last day of Summer!

    I have not yet "course-corrected" for last week and the week before, but I haven't given up and I hope to do better for the last days in September.

    I will report again on Wednesday, September 24th and again on October 1st.

    Enjoy your day!

    ๐Ÿ’—Carole

  • D_Jay_74
    D_Jay_74 Posts: 220 Member

    @Melobee63 so glad your surgery went well. Wishing you a speedy recovery.

  • mtaratoot
    mtaratoot Posts: 14,938 Spam Moderator

    I'm so happy to read about all the success going on here.

    Keep sticking to it!

  • deepwoodslady
    deepwoodslady Posts: 14,166 Member

    ๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท

    My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5โ€™ 5โ€ tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018. I weigh weekly but also on the 1st and last day of each month for a full monthโ€™s account.

    ๐Ÿ”œ๐Ÿ”œ๐Ÿ”œ๐Ÿ”œ๐Ÿ”œUltimate Goal Weight: 145-155 (Iโ€™ll know it when I get there!)

    Start Weight (from August 31st): 181.8

    Goal Weight: 178.8 (3 lb Loss)

    End of Challenge Final Weight: xxxxx

    Weight lost/gained this month: xxxxx

    image-0b277878475d5-2121.png

    09/01 --185.0 โŒ (Trend Weight: 184.6)

    09/07 โ€“ 182.6 โœ… (Trend Weight โ€“ 184.7)

    09/14 -- 186.2 โŒ (Trend Weight: 184.9) Bowling with the three littlest littles yesterday was lots of fun but two out of three of them actually beat my scores (the pre-school 4 yr old and the first grader). I used to be a pretty good bowler in my younger days! Lunch out was a Chinese buffet (Foodie DDโ€™s choice). Within the hour of the buffet lunch (she ate a LOT), she ordered Two Large Pizzaโ€™s at the bowling alley! Unbelievable! It canโ€™t be food insecurity, I promise she had a normal eating life growing up. I avoided the pizza and was done with food for the day after the buffet. Weight is up 2.2 today from yesterday and 4.4 for the week. The overnight 2.2 is pretty typical for me after any restaurant meals of any kind. I traveled for two days and an overnight during this past week with an incredible amount of sitting (4 hours each way) and 2 days of all restaurant food and hotel snacks. I still need to work that off. Hopefully I can stay home for a few days and get back to routine. I did shop while away and pick up more of my plan foods. I should be good to go. I started Sept pretty low but I donโ€™t think itโ€™s too late to still make it a nice healthy month. Enjoy your Sunday!

    ๐Ÿ๐Ÿ๐Ÿ๐Ÿ 09/21-184.4 โœ… (Trend Weight: 184.9) Iโ€™ve been up and down all week which is evidenced by my trend weight being the same as last week even with my weight being lower now. Iโ€™m glad I was at least able to rein in the scale and get it below the last reading. Just slightly over a week left in September and I would be lucky to even get my numbers back to my starting weight. Sad there will be no loss other than the ups and downs of losing the same 3 or 4 pounds over and over. The definition of insane applies here.

    09/28 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    09/30 โ€“ xxxxx (Trend Weight โ€“ xxxxx)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250โ€™s๐Ÿ’‹-- 240โ€™s๐ŸŽต-- 230โ€™s๐Ÿธ-- 220's๐Ÿ“˜-- 210's๐ŸŒธ-- 200's๐ŸŽจ--ย 190's๐ŸŒˆ-- 180โ€™s๐Ÿค‘-- 170's๐Ÿ‹-- 160's๐Ÿ™‹โ€โ™€๏ธ-- 150โ€™s๐ŸŒป

    ..

  • Melobee63
    Melobee63 Posts: 136 Member

    @D_Jay_74 : Thanks so much! I appreciate you! โค๏ธ

  • Walela617
    Walela617 Posts: 1,379 Member
    edited September 23

    Oops. Mistake post!๐Ÿคทโ€โ™€๏ธ

  • mtaratoot
    mtaratoot Posts: 14,938 Spam Moderator
    https://community.myfitnesspal.com/en/discussion/comment/48773956#Comment_48773956

    If that was a mistake, keep making mistakes!

  • ashleyh2100
    ashleyh2100 Posts: 226 Member

    Start Date September 13, 2023 - 241.2 lbs

    September 2025 Start Weight: 184 lbs
    September 2025 Goal Weight: 175 lbs
    Ultimate Goal Weight: 160 lbs

    Weigh-In Day - Wednesday

    August 27: 179.8
    September 2: 184 (I just got back from vacation and gained almost 5 lbs from last Wednesday weigh-in. I have some work to do!)
    September 3: 180.4
    September 10: 180.4 (weighing in on Tuesday 9/9 due to being out of town for work)
    September 17: 177.6
    September 24: 179
    October 1:

  • karloevang35
    karloevang35 Posts: 12 Member

    September start weight:323lbs
    September goal weight:320lbs
    Ultimate goal weight:240lbs

    August 29th:323.lbs
    September 5th:322.4lbs
    September 12th:325.4lbs
    September 19th:324.8lbs
    September 26th:
    Total weight loss:



    October 3rd:

  • crazyhorse8
    crazyhorse8 Posts: 959 Member
    https://community.myfitnesspal.com/en/discussion/comment/48771285#Comment_48771285

    Awesome Job! You are doing great!

  • mtaratoot
    mtaratoot Posts: 14,938 Spam Moderator

    I have posted the October challenge. You can get started at:

    https://community.myfitnesspal.com/en/discussion/10947473/october-2025-weight-loss-challenge
  • Linette1234
    Linette1234 Posts: 20 Member

    September Start Weight: 66,55 kgs
    September Goal Weight: 64 kgs
    Ultimate Goal Weight: 61 kgs

    August 30: 66,65
    September 6: 66,30
    September 13: 66,05
    September 20: 65,45
    September 27: 65,45 (didn't log in this week ๐Ÿฅด๐Ÿ˜ž)
    October 4:

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