25 Calorie "Buffalo Wing Style" Shirataki Noodles
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finallychelle
Posts: 349 Member
in Recipes
Chelle’s Shirataki Sauce Of The Day: Ultra-Low Calorie Buffalo Wing Sauce
I needed a spicy salty snack, tonight, and had a limited number of calories left in my budget.
I dry-fried two 7oz bags of shirataki noodles (0 calories) and sauced them with a mixture of 4 tbsp hot sauce (0 calories), 1 tbsp soy sauce (10 calories), 1 tbsp barbecue marinade (10 calories) and 1tsp of butter sprinkles (5 calories).
Total calories for approximately one pound of delicious, mega-spicy “Buffalo Wing Shirataki Noodles”: 25
Isn’t that incredible?
Of course it is!
-spicychelle
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Replies
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What do you mean "dry fried"??? I have not been able to prepare these right so that they weren't gross... What is the secret?0
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Are those good though? I'm terrified to try them as I've heard they have a fishy smell and taste like rubber. What brand do you use? I'd love to try them but they scare me. lol0
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yeah I'm intrigued but have only eaten these noodles once. I could handle a few bites but they kind of made me gag. I have a bag sitting in the fridge now, probably expired! lol0
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Yummy, i bought one package of this 0-calorie noodles last week to test it out , very good..Well worth the $ 2.000
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What do you mean "dry fried"??? I have not been able to prepare these right so that they weren't gross... What is the secret?
If you rinse shirataki noodles thoroughly in hot water and then fry them on HIGH in a non-stick pan sprayed with Pam until they are bone dry-- they are wonderful. No fishy smell and a greatly improved texture. The process takes about 8 minutes.
Then sauce them any way you'd like.
I have dozens of ways that I prepare them and I eat them every day.
Try it- you'll like it!
-Chelle0 -
i love shirataki noodles. re the fish smell, it was the water they were packaged in that smelt and the smell was very faint (could be due to brand) but when washed well the smell dissapears.
the texture is strange at first, but when the noodles are cooked with veg and/or meat, its not noticeable.
they go really well with asian spices, or garlic, galangal, lemongrass... strong flavours as they absorb the flavour of the stuff theyr cooked in.
eg
cajun seasoning, garlic, onion, diced chicken breast- cook it all with a little water and a little tomato puree, once the chicken is almost cooked add the washed noodles and simmer for a few mins or until the excess water has evaporated. yum!0 -
Where do you buy these noodles? Are they available in stores?0
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Well, I am willing to try them! I'm low carb, so I'll bet if i fried them in a tablespoon of butter they would get crispy. That might be good... Hmm... I can't eat teriyaki sauce or anything, though, so I'll have to look around. These might be promising though. Zero calories can't be wrong, right?0
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Where do you buy these noodles? Are they available in stores?
i initially got mine from www.japancentre.com. ive just ordered another 30 packs from www.zeronoodles.com. they r both uk delivery tho so if ure not in uk, try a google search maybe??0 -
I eat shirataki noodles every day and I LOVE all the recipes you post! Keep them coming!!!!:)0
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Well, I am willing to try them! I'm low carb, so I'll bet if i fried them in a tablespoon of butter they would get crispy. That might be good... Hmm... I can't eat teriyaki sauce or anything, though, so I'll have to look around. These might be promising though. Zero calories can't be wrong, right?
Sometimes I dry fry them then add puréed tomatoes, basil, oregano and garlic. Italian style works great!0 -
Where do you buy these noodles? Are they available in stores?
I am fortunate enough to have 5 Asian markets nearby (I live near an Air Force base). I get them for $1.29/bag-- a fabulous price!
Do you have any Asian markets nearby?0 -
I buy them at Winn DixieWhere do you buy these noodles? Are they available in stores?
i initially got mine from www.japancentre.com. ive just ordered another 30 packs from www.zeronoodles.com. they r both uk delivery tho so if ure not in uk, try a google search maybe??0 -
I buy them at Winn Dixie in the produce dept.Where do you buy these noodles? Are they available in stores?
i initially got mine from www.japancentre.com. ive just ordered another 30 packs from www.zeronoodles.com. they r both uk delivery tho so if ure not in uk, try a google search maybe??0 -
Chelle’s Shirataki Sauce Of The Day: Ultra-Low Calorie Buffalo Wing Sauce
I needed a spicy salty snack, tonight, and had a limited number of calories left in my budget.
I dry-fried two 7oz bags of shirataki noodles (0 calories) and sauced them with a mixture of 4 tbsp hot sauce (0 calories), 1 tbsp soy sauce (10 calories), 1 tbsp barbecue marinade (10 calories) and 1tsp of butter sprinkles (5 calories).
Total calories for approximately one pound of delicious, mega-spicy “Buffalo Wing Shirataki Noodles”: 25
BE sure and check the type of shirataki noodles. Tofu Shiritaki have 20 cal per serving. Yam sherataki have 0 cal.
Isn’t that incredible?
Of course it is!
-spicychelle0 -
Sounds delish!!! I have to look to see if I can find those noodles!!0
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oh yeah!0
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