GLP-1 journey and healthy eating

Hello everyone

My name is Tammy, I’m 54 and have been on GLP-1 for over a 1 year and 2 months . I have lost 74 pounds and still going to reach my goal. I have 31 pounds to go and doing great.

Replies

  • kheatherly
    kheatherly Posts: 1 Member

    Hello! My name is Karen and this is day 1 for me! I am 58 years old and hoping to lose at least 40 lbs, but my ultimate goal would be 70. I’m starting at 215, and this is the heaviest I have ever been. Congratulations on your success! I hope I am there in a year!

  • jenntex
    jenntex Posts: 7 Member

    Hi. Just started tirzepatide on Friday. Looking for support and ideas. So far it’s been much harder than I thought.