Just Give Me 10 Days Round 310
Replies
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SW Rnd 303 297.6 EW 296.5 (-1.1)
SW Rnd 304 296.5 EW 301.1 (+4.6)
SW Rnd 305 301.1 EW 299.2 (-1.9)
SW Rnd 306 299.2 EW 297.2 (-2)
SW Rnd 307 297.2 EW 296.7 (-0.5)
SW Rnd 308 296.7 EW 298.7 (+2)
SW Rnd 309 298.7 EW 298.9 (+0.2)
SW Rnd 310 298.9 EW 296.8 (-2.1)
Net weight change since round 303 restart: -0.8SW Rnd 310 298.9 GW for round 296.7
GW to end 2025: 284.79/28 - 299.1
9/29 - 298.1
9/30 - 297.2
10/1 - 296.3 - Oops, where did the last four days go? My husband was off work Monday and Tuesday but I was working and then we spent the evenings together. Really want to hold on to this lower weight.
10/2 - 295.2
10/3 - 295.1
10/4 - 295.1 - Have felt pretty in control this week. It feels like a nice change. Of course the weekend is here and things get a little bit looser then. I am on track for my round goal no matter what, so I want to stick with that.
10/5 - 295.8 - First uptick in a while, it was nice to see it be something reasonable. We had a good day today and now we're settling in for our Bills game.
10/6 - 296.8
10/7 - DNW - Well actually I did but it didn't record and now i don't remember it. So, we'll say I ended with yesterday's weight. Onto the next round!3 -
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I understand the need to take a break. We will look forward to your return. Hit me up when you get back and I will give you the link you can use to get your streak numbers back. Just make a note of what number you are on when you take your break. It's easy, you just need to know your numbers. Take care.
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GW Maintaining between 124 – 126
SW: 128.8
9/28 – 128.4 Onion rings for dinner. At least I have nothing else with it. :)
9/29 – 128.6
9/30 – 128.0 Got through dining out night #1. Tonight is lasagna at my MIL’s. I should be able to handle that OK as I have eaten it many times.
10/1 – 128.0 so this seems to be where I am at. Calories yesterday were reasonable. I have a sneaking suspicion though that I have not been post my #’s to our group.
10/2 – 128.6
10/3 – 129.2
10/4 – 129.0 Man, it is a struggle fest to get my focus back. Not tracking. Not checking in here. But I am stepping on the scale (as it creeps up). Yesterday was another fiasco with my mother’s private aids. Not intentional, but no one came to care for her yesterday, and the facility, because they know about the private aids, did not check on her. She had been left in bed since the previous night (thankfully wearing a depends) with no food, water, or other care. I discovered the issue when I called to say “hi” at 3:30. DS has programmed her phone to auto pick up as she is not capable of answering by herself. I can hear her in a distance calling “help me help me”. Anyhow, that’s the short version. I did not sleep well last night thinking about all this. See how the day goes.
10/5 – 128.2 Actually did well yesterday. Good food choices and properly tracked.
10/6 – 129.2
10/7 – 130.02 -
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ROUND #310
ROUND 266 FOR ME.
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
MY NAME IS DONNA. I AM 65 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
MY STATS:
Highest weight ever (05-10-2016): 253
Original starting weight on MFP: (01-11-2018) 235.0
STARTING WEIGHT / R309 EW= 183.6
R310 EW= 184.8
“We will encounter many defeats but we must not be defeated.” - Maya Angelou
Current New Goals:
Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round, but hope for 1 lb per round.
Exercise: Move 30 minutes per day rotating activity.
🔜🔜🔜🔜🔜Final goal: 145-155. I’ll know when I get there.
👀👀👀 LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME 👀👀👀:
R43 thru R52 (06/07/18 thru 09/23/18) = 19.4 LOST ✅ (Ending weight 179.0)
R53 thru R62 (09/24/18 thru 01/01/19) = 4.1 GAINED ❌ (Ending weight 183.1)
R63 thru R72 (01/02/19 thru 04/11/19) = 8.1 GAINED ❌ (Ending weight 191.2)
R73 thru R82 (04/12/19 thru 07/20/19) = 5.5 GAINED❌ (Ending weight 196.7)
R83 thru R92 (07/21/19 thru 10/28/19) = 8.7 LOST ✅ (Ending weight 188.0)
R93 thru R102 (10/29/19 thru 02/05/20) =2.0 GAINED ❌ (Ending weight 190.0)
R103 thru 112 (02/06/20 thru 05/06/20) = 14.9 GAINED ❌ (Ending Weight 204.9)
R113 thru 122 (05/07/20 thru 08/23/20) = 4.7 GAINED ❌ (Ending Weight 209.6)
R 123 thru R132 (08/24 thru 12/02/20) = 1.5 LOST ✅ (Ending Weight 208.1)
R133 thru R142 (12/03/20 thru 03/01/21) = 0.7 LOST ✅ (Ending Weight 207.4)
R143 thru 152 (03/02/21 thru 06/10/21) = 3.6 LOST ✅ (Ending Weight 203.8)
R153 thru R162 (06/11/21 thru 09/18/21) = 16.2 LOST ✅ (Ending Weight 187.6)
R163 thru R172 (09/19/21 thru 12/27/21) = 5.0 GAINED ❌ (Ending Weight 192.6)
R173 thru R182 (12/28/21 thru 04/06/22) = 7.0 GAINED ❌ (Ending Weight 199.6)
R183 thru R192 (04/07/22 thru 07/15/22) = 1.4 LOST ✅ (Ending Weight 198.2)
R193 thru R202 (07/16/22 thru 10/23/22) = 3.8 GAINED ❌ (Ending Weight 202.0)
R203 thru R212 (10/24/22 thru 01/31/23) = 7.2 LOST ✅ (Ending Weight 194.8)
R213 thru R222 (02/01/23 thru 05/11/23) = 0.5 GAINED ❌ (Ending Weight 195.3)
R223 thru R232 (05/12/23 thru 08/19/23) = 3.4 GAINED ❌ (Ending Weight 198.0)
R233 thru R242 (08/20/23 thru 11/27/23) = 17.6 LOST ✅ (Ending Weight 180.4)
R243 thru R252 (11/28/23 thru 03/06/24) =2.6 LOST ✅ (Ending Weight 177.8)
R253 thru R262 (03/07/24 thru 06/14/24) = 5.8 GAINED ❌ (Ending Weight 183.6)
R263 thru R272 (06/15/24 thru 09/22/24) =10.2 GAINED ❌ (Ending Weight 193.8)
R273 thru R282 (09/23/24 thru 12/31/24) = 1.2 LOST ✅ (Ending Weight 192.6)
R283 thru R292 (01/01/25 thru 04/10/25) = 3.8 GAINED ❌ (Ending Weight 196.4)
R293 thru R302 (04/11/25 thru 07/19/25) = 8.6 LOST ✅ (Ending Weight 187.8 )
R303 (07/20/25 thru 07/29/25) = 2.4 LOST ✅ (Ending Weight 185.4)
R304 (07/30/25 thru 08/08/25) = 0.2 GAINED ❌ (Ending Weight 185.6)
R305 (08/09/25 thru 08/18/25) = 2.8 LOST ✅ (Ending Weight 182.8)
R306 (08/19/25 thru 08/28/25) = 2.8 GAINED ❌ (Ending Weight 185.6)
R307 (08/29/25 thru 09/07/25) = 3.0 LOST ✅ (Ending Weight 182.6)
R308 (09/08/25 thru 09/17/25) = 1.4 GAINED ❌ (Ending Weight 184.0)
R309 (09/18/25 thru 09/27/25) = 0.4 LOST ✅ (Ending Weight 183.6)
R310 (09/28/25 thru 10/07/25) = 1.2 GAINED ❌ (Ending Weight 184.8)
Day/Weight/Comment
ENDING WEIGHT LAST ROUND 183.6
09/28-183.4 ✅ (Trend Weight – 184.2)
09/29-182.0 ✅ (Trend Weight: 184.0)
09/30-DNW ↔️ (Trend Weight: DNW)
10/01-183.0 ❌ (Trend Weight: 183.9)
10/02-185.2 ❌ (Trend Weight: 184.0)
10/03-184.2 ✅ (Trend Weight: 184.1)
10/04-186.0 ❌ (Trend Weight: 184.2)
10/05-186.0 ↔️ (Trend Weight: 184.4)
10/06-185.0 ✅ (Trend Weight: 184.5)
🎃🎃🎃🎃🎃 10/07-184.8 ✅ (Trend Weight: 184.7) I’m in a real slump. I will have to come back and record a number tomorrow perhaps. Handyman is finally coming back today to hopefully start or plan a new project. Trying to pull it together here. I’ve been so busy between yard work and babysitting that the house is a mess and I have no energy to change that. I’m usually pretty tidy and organized so this is uncharacteristic of me. It’s probably crash & burn sugar responses with those foods I am not even supposed to eat. Standing in my truth today no matter how difficult the reflection is. See you all tomorrow.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
🌸250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--190's🌈--180’s🤑-- 170's🐋-- 160's🙋♀️-- 150’s🌻..
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