WOMEN AGES 50+ FOR OCTOBER 2025

1568101120

Replies

  • barbiecat
    barbiecat Posts: 17,871 Member

    ❤️🎵

  • pipcd34
    pipcd34 Posts: 18,405 Member

    13081308

  • Whidislander
    Whidislander Posts: 4,844 Member

    Crafters Crackhouse....snorts in my coffee...😂😂😁💖

    Rebecca Whidbey Wa

  • margaretturk
    margaretturk Posts: 5,618 Member

    ❤️

  • Whidislander
    Whidislander Posts: 4,844 Member

    Lisa,

    Egg is the sweetest cat ever!

    Youngest son will most likely be using the VA for treatment. Hopefully he can use the VA annex that opened up in the on base clinic here, and not have to travel the long trip to the main VA hospital in Seattle.

    Rebecca Whidbey Wa

  • pipcd34
    pipcd34 Posts: 18,405 Member

    stats for the day-


    Walk w/family- 1hr 28min 27sec, 10430steps, 2.80ap, 34elev, 85ahr, 132mhr, 4.23mi= 401c
    Strava app= 513c
    Walk home to gym- 10.57min, 1260steps, 2.90ap, .53mi= 50c
    Strava app= 65c
    Treadmill slow jog- 52.52min, 99mhr, 133mhr, 178spm, 9349steps, 5.6&5.7sp for 4.90mi, 8.0sp for last .10mi, 10.34min mi, 5mi= 534c
    Walk gym to home- 11min, 1348steps, 2.70ap, .53mi= 68c
    Strava app= 65c
    Walk to dentist and back- 16.49min, 1996steps, 3.0ap, .84mi= 85c
    Strava app= 102c
    Walk kids- 9.18min, 950steps, 2.50ap, .40mi=0.644 km 41c
    Strava app = 49c

    Total cal 1179c

    25333 steps
    11.53 walk/run miles


    13101310

  • kymarai
    kymarai Posts: 3,989 Member

    😍

  • minicooper452
    minicooper452 Posts: 872 Member

    Can't wait to get your address Miss Rita!!! 😍

  • margaretturk
    margaretturk Posts: 5,618 Member

    ❤️