WOMEN AGES 50+ FOR OCTOBER 2025

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Replies

  • pipcd34
    pipcd34 Posts: 18,404 Member

    13141314

  • LisaInArkansas
    LisaInArkansas Posts: 3,723 Member

    Thinking about you, Allie.

  • pipcd34
    pipcd34 Posts: 18,404 Member

    stats for the day-


    Partial walk w/family- 50.30min, 5956steps, 67elev, 2.80ap, 83ahr, 96mhr, 2.51mi= 235c
    Strava app= 304c
    Walk home to gym- 11.01min, 1222steps, 3.0ap, .54mi= 53c
    Strava app= 66c
    Slow treadmill jog- 1hr 24min 54sec, 14456steps, 5mi @5 .6sp, 1.5mi @5 .7sp, 1.4mi @5 .8sp, last .10mi @8 .0sp, 171spm, 139ahr, 151mhr, 10.37min mi, 8mi= 803c
    Walk gym to home- 11.02mi, 1382steps, 2.80ap, .54mi= 65c
    Strava app= 66c
    Walk to store and back- 32.55min, 3806steps, 2.80ap, 90ahr, 100mhr, 1.53mi= 150c
    Strava app= 186c
    Walk kids- 12.29min, 1106steps, 1.90ap, .43mi= 54c
    Strava app = 52c

    Total cal 1385

    13.55 miles walked/ran
    27928 steps

  • bwcetc
    bwcetc Posts: 2,999 Member

    Allie … so thankful you are staying in the hospital. Continuing to pray for you