fighting cravings

╰☆╮PilatesPOPster╰☆╮
edited October 2024 in Motivation and Support
ive been wanting some vanilla ice cream with some of those sweet moments brownie bites mixed in for the past two hours.

HELP!
I really don't have the extra cals to spare on it! And I didn't do that well with my food choices today. :-(

BOOOOOOO

Replies

  • masterfitness4u
    masterfitness4u Posts: 107 Member
    I try and keep almonds on me at all times. They helped so well, I didnt even eat a dinner but a snack :)
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