WOMEN AGES 50+ FOR OCTOBER 2025

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  • SophieRosieMom
    SophieRosieMom Posts: 4,131 Member

    MFP Weekly Check-In 10-13-25

    Sue in WA - Didn't get to all of my exercise classes this week but did manage to average over 5000 steps per day. Lost about 2 pounds this week, I'm sure most of it is water weight after vacation although I have been eating better. I am finding that I do better with smaller meals more often. That may have something to do with my hiatal hernia.

    Lanette in SW WA – No real changes lately so I'm a broken record. Weight staying in range. Logging most days. Average daily steps this past week: 7356, down a smidge from last week. Discontinuing early morning walks outside right now due to cold and/or wet, walking in house 15 minutes, carrying weights, instead. Still walking after most meals, carrying weights. Still averaging SWSY 3X per week.

  • pipcd34
    pipcd34 Posts: 18,405 Member

    13231323

  • Machka9
    Machka9 Posts: 26,549 Member

    Pizza is one of my favourite meals!

    That's what we have every Saturday. I would have it more often but once a week is all right.

    Machka in Oz

  • margaretturk
    margaretturk Posts: 5,618 Member
    edited October 14

    MIchele My mom did not watch WWll movies. It was such a stressful time in her life with my dad up in Alaska fighting. She lost a baby and she said that is when her teeth went bad I went to a talk at the church where I grew up with my mom. It was about how we treated the POW in our country. We had them work on our farms and gave them tokens so they could buy extra things for themselves. My mom and her friends had mixed feelings about it because they knew if their husbands ended up as POW they would not be treated so well. It was a good strategy because when peace came a foundation was laid to help us move forward in a positive way.

    If I send a card I think would be nice to pass on I write a note on a post-it-note so it gives the recipient the choice to resend it. I have a friend of over 40 years who has been making cards like yours who sends me a Christmas card every year and an occasion one throughout the year. They are wonderful cards. Like others here I am working hard to have less coming in and more going out so thank you for offering to send cards. Right now I will decline the offer. I don't send as many as I used to so I have a stock pile of cards waiting for the right situation to send them.

  • Whidislander
    Whidislander Posts: 4,844 Member

    Its not hot, but it does have an intense umami flavor. Mine says mild on it, so I imagine some cans do say hot!😁. Tell me how you like it!

    Glad you made your husband happy with food! Its the little things, that's how life works.

    Rebecca Whidbey Wa

  • Whidislander
    Whidislander Posts: 4,844 Member

    My thoughts are with our Allie today! 💖🙏

    Sending big hugs her way!

    Rebecca Whidbey Wa

  • pipcd34
    pipcd34 Posts: 18,405 Member

    13251325