How to log a modified Sweet Greens bowl

mktapia
mktapia Posts: 8 Member
in Recipes

hey there. Not sure how to log a Crispy Rice bowl from Sweet Greens in which I subbed out chicken for the roasted tofu. I would just manually put in all the ingredients but I don’t know the amounts they use.

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Best Answer

  • lynn_glenmont
    lynn_glenmont Posts: 10,219 Member
    Answer ✓

    If you scroll down past the nutrition for menu items as prepared, you'll find a breakdown by ingredient.

    https://sweetgreenmenus.com/sweetgreen-nutrition/

Answers

  • samgettingfit25
    samgettingfit25 Posts: 103 Member

    You could log the actual bowl if it is in the database. Log the chicken as a negative for the calories and macros, then log the roasted tofu. It probably won't be exact since you won't know the amounts, but you may be able to see the calories/macros on the company's website. Some do that with popular substitution items. Otherwise, I would just guess

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