Tracking vitamins

petrinaradford1005 Posts: 3 Member

October 27 in Food and Nutrition

I want to track vitamins aswell like vit A, C , B, K etx

But some foods i add don't list them. Why is that and are there options tp make sure how i can track them please

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Answers

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  sollyn23l2 Posts: 2,171 Member

  October 27

  https://community.myfitnesspal.com/en/discussion/10950950/tracking-vitamins

  Vitamins aren't listed on most food labels, so they are not generally tracked on here.

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  sollyn23l2 Posts: 2,171 Member

  October 27

  https://community.myfitnesspal.com/en/discussion/10950950/tracking-vitamins

  Vitamins aren't listed on most food labels, so they are not generally tracked on here.

  0