My 30 Day Shred Results!!! (with pics)

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lornawalker
lornawalker Posts: 135
in Success Stories
Hi MFP's,

I can honestly say that I found this hard going but yet addictive. I was getting up at 5.30 every morning :yawn: to do the workout, I followed the levels for 10 days each and I also swam for an hour every morning too. My husband thought I was mad, considering I'm not a morning person and I did too at one stage because the scale wasn't moving, in one week I even put weight on! However, my husband kept praising me and telling me he could see the results. I was apprehensive to say the least on Friday when I had my 30 day photo taken, when taking the measurements I was amazed of what could be achieved in a relatively short space of time, so when the photo was taken I wasn't feeling too bad.

Thank you all for your support and I could not have started this journey and continued without MFP's:flowerforyou:

So here goes with the results and please excuse the underwear!!! The first photos are from day 1 and day 30 of the shred. The second photos are from the start of my journey at 12st 7lbs (175lbs) and today at 10st 6lbs, still have a way to go though.

Weight:
SW 01/09/2011 150.6lbs
CW 30/09/2011 146 lbs
Loss of 4.6lbs

Measurements:
Neck 13 to 12.5 Lost 0.5
Waist 30.5 to 28 Lost 2.5
Hips 39.5 to 37 Lost 2.5
Bust 40 to 36 Lost 4
Bum 42 to 39 Lost 3
L Arm 12.5 to 12 Lost 0.5
R Arm 12.25 to 12 Lost 0.25
L Thigh 25 to 22 Lost 3
R Thigh 24 to 21.5 Lost2.5
Total Loss 18.75 inches

30DAYSHRED-Results-01-09-11to30-09-11.jpg

1SW-12st7lbs25-10-10-10st6lbs30-09-11.jpg


I started round 2 of the shred on Saturday the 1st October, I must be mad!!!:noway:

Edit due to trying to reszie photos
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Replies

  • lornawalker
    lornawalker Posts: 135
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    Does anyone now how I resize the pictures so that you can see it all?
  • Lozze
    Lozze Posts: 1,917 Member
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    HOLY ****.

    I need to get me this!
  • hstallings13
    hstallings13 Posts: 306
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    excellent work....I loved the results when I did it too. She may be evil, but Jillian gets you results
  • lisa_lotte
    lisa_lotte Posts: 216
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    wow amazing difference in just 30 days!! WELL DONE!!

    Lisa :flowerforyou:
  • SunshineAndLove
    SunshineAndLove Posts: 194 Member
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    Fabulous!
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    wow!!

    i have 30ds, and have done it once.... i really need to get it done properly!
  • jackiemonx
    jackiemonx Posts: 343 Member
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    well done! i finish level 1 today...i hope my results r as good as urs at the end :)
  • jade_85
    jade_85 Posts: 96
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    that is amaizing especilally ur butt and thighs well done hunni :) xx
  • PrincessGlitterTush
    PrincessGlitterTush Posts: 388
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    You look fantastic. Well done for all the hard work
  • CurlyClare78
    CurlyClare78 Posts: 68
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    Wow you look amazing!! I got to day 17 and sprained my wrist ( I didn't do it exercising) so I've had a break but I'm thinking of starting again and doing weights when they do push ups because I can pick up a weight now. Know what you mean about it being addictive - I miss it loads but the first few days I had to pause it to have a cry
  • Zerbiak
    Zerbiak Posts: 23 Member
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    Awesome results, and great effort with the hard work. Good Luck on your next cycle! :smile:
  • jowans2004
    jowans2004 Posts: 38 Member
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    great job on staying dedicated, your results are AWESOME...keep it up!!!!!!! :)
  • blueberrypancakes
    blueberrypancakes Posts: 45
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    awesome results!
  • SlimSadieG
    SlimSadieG Posts: 323 Member
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    I'm on day 5 and this has filled me with confidence - well done!
  • Vhovell
    Vhovell Posts: 286
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    bump...i can't see the photos at work so want to have a look when i'm at home sounds like you've done great though!
  • Kerrycoll
    Kerrycoll Posts: 13 Member
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    Wow you have inspired me to give it a go. :smile:
  • mlbrox
    mlbrox Posts: 41
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    Lozze, where do you get the cute little avatars in your signature? They look like they show weight loss progress or before and after. If anyone knows, let me know.
  • mlbrox
    mlbrox Posts: 41
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    Lornawalker, U look amazing! great work! this is another reason why i cant wait to start my 30ds! <3
  • julzmm
    julzmm Posts: 43 Member
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    Fantastic!
  • quizzyrascal
    quizzyrascal Posts: 10 Member
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    I would say your pics are some of the most dramatic I have seen. There is such a striking difference. Am now resolved to up my efforts with 30DS, if I achieved even half the results you have shown, I would be happy.

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