My 30 Day Shred Results!!! (with pics)

lornawalker
lornawalker Posts: 135
edited October 3 in Success Stories
Hi MFP's,

I can honestly say that I found this hard going but yet addictive. I was getting up at 5.30 every morning :yawn: to do the workout, I followed the levels for 10 days each and I also swam for an hour every morning too. My husband thought I was mad, considering I'm not a morning person and I did too at one stage because the scale wasn't moving, in one week I even put weight on! However, my husband kept praising me and telling me he could see the results. I was apprehensive to say the least on Friday when I had my 30 day photo taken, when taking the measurements I was amazed of what could be achieved in a relatively short space of time, so when the photo was taken I wasn't feeling too bad.

Thank you all for your support and I could not have started this journey and continued without MFP's:flowerforyou:

So here goes with the results and please excuse the underwear!!! The first photos are from day 1 and day 30 of the shred. The second photos are from the start of my journey at 12st 7lbs (175lbs) and today at 10st 6lbs, still have a way to go though.

Weight:
SW 01/09/2011 150.6lbs
CW 30/09/2011 146 lbs
Loss of 4.6lbs

Measurements:
Neck 13 to 12.5 Lost 0.5
Waist 30.5 to 28 Lost 2.5
Hips 39.5 to 37 Lost 2.5
Bust 40 to 36 Lost 4
Bum 42 to 39 Lost 3
L Arm 12.5 to 12 Lost 0.5
R Arm 12.25 to 12 Lost 0.25
L Thigh 25 to 22 Lost 3
R Thigh 24 to 21.5 Lost2.5
Total Loss 18.75 inches

30DAYSHRED-Results-01-09-11to30-09-11.jpg

1SW-12st7lbs25-10-10-10st6lbs30-09-11.jpg


I started round 2 of the shred on Saturday the 1st October, I must be mad!!!:noway:

Edit due to trying to reszie photos

Replies

  • lornawalker
    lornawalker Posts: 135
    Does anyone now how I resize the pictures so that you can see it all?
  • Lozze
    Lozze Posts: 1,917 Member
    HOLY ****.

    I need to get me this!
  • hstallings13
    hstallings13 Posts: 306
    excellent work....I loved the results when I did it too. She may be evil, but Jillian gets you results
  • lisa_lotte
    lisa_lotte Posts: 216
    wow amazing difference in just 30 days!! WELL DONE!!

    Lisa :flowerforyou:
  • SunshineAndLove
    SunshineAndLove Posts: 194 Member
    Fabulous!
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    wow!!

    i have 30ds, and have done it once.... i really need to get it done properly!
  • jackiemonx
    jackiemonx Posts: 343 Member
    well done! i finish level 1 today...i hope my results r as good as urs at the end :)
  • jade_85
    jade_85 Posts: 96
    that is amaizing especilally ur butt and thighs well done hunni :) xx
  • PrincessGlitterTush
    PrincessGlitterTush Posts: 388
    You look fantastic. Well done for all the hard work
  • CurlyClare78
    CurlyClare78 Posts: 68
    Wow you look amazing!! I got to day 17 and sprained my wrist ( I didn't do it exercising) so I've had a break but I'm thinking of starting again and doing weights when they do push ups because I can pick up a weight now. Know what you mean about it being addictive - I miss it loads but the first few days I had to pause it to have a cry
  • Zerbiak
    Zerbiak Posts: 23 Member
    Awesome results, and great effort with the hard work. Good Luck on your next cycle! :smile:
  • jowans2004
    jowans2004 Posts: 38 Member
    great job on staying dedicated, your results are AWESOME...keep it up!!!!!!! :)
  • blueberrypancakes
    blueberrypancakes Posts: 45
    awesome results!
  • SlimSadieG
    SlimSadieG Posts: 323 Member
    I'm on day 5 and this has filled me with confidence - well done!
  • Vhovell
    Vhovell Posts: 286
    bump...i can't see the photos at work so want to have a look when i'm at home sounds like you've done great though!
  • Kerrycoll
    Kerrycoll Posts: 13 Member
    Wow you have inspired me to give it a go. :smile:
  • mlbrox
    mlbrox Posts: 41
    Lozze, where do you get the cute little avatars in your signature? They look like they show weight loss progress or before and after. If anyone knows, let me know.
  • mlbrox
    mlbrox Posts: 41
    Lornawalker, U look amazing! great work! this is another reason why i cant wait to start my 30ds! <3
  • julzmm
    julzmm Posts: 43 Member
    Fantastic!
  • quizzyrascal
    quizzyrascal Posts: 10 Member
    I would say your pics are some of the most dramatic I have seen. There is such a striking difference. Am now resolved to up my efforts with 30DS, if I achieved even half the results you have shown, I would be happy.
  • CharlieLB1980
    CharlieLB1980 Posts: 10
    I am on day 13 of the 30DS and I pray I get results even slightly close to yours! You look incredible !!!
  • lornawalker
    lornawalker Posts: 135
    Hi MFP's,

    I can honestly say that I found this hard going but yet addictive. I was getting up at 5.30 every morning :yawn: to do the workout, I followed the levels for 10 days each and I also swam for an hour every morning too. My husband thought I was mad, considering I'm not a morning person and I did too at one stage because the scale wasn't moving, in one week I even put weight on! However, my husband kept praising me and telling me he could see the results. I was apprehensive to say the least on Friday when I had my 30 day photo taken, when taking the measurements I was amazed of what could be achieved in a relatively short space of time, so when the photo was taken I wasn't feeling too bad.

    Thank you all for your support and I could not have started this journey and continued without MFP's:flowerforyou:

    So here goes with the results and please excuse the underwear!!! The first photos are from day 1 and day 30 of the shred. The last photos are from the start of my journey at 12st 7lbs (175lbs) and today at 10st 6lbs, still have a way to go though.

    Weight:
    SW 01/09/2011 150.6lbs
    CW 30/09/2011 146 lbs
    Loss of 4.6lbs

    Measurements:
    Neck 13 to 12.5 Lost 0.5
    Waist 30.5 to 28 Lost 2.5
    Hips 39.5 to 37 Lost 2.5
    Bust 40 to 36 Lost 4
    Bum 42 to 39 Lost 3
    L Arm 12.5 to 12 Lost 0.5
    R Arm 12.25 to 12 Lost 0.25
    L Thigh 25 to 22 Lost 3
    R Thigh 24 to 21.5 Lost2.5
    Total Loss 18.75 inches

    30DAYSHRED-Results-01-09-11to30-09-11.jpg

    SidePhotos22-1.jpg

    1SW-12st7lbs25-10-10-10st6lbs30-09-11.jpg


    I started round 2 of the shred on Saturday the 1st October, I must be mad!!!:noway:

    Edit due to trying to reszie photos


    Just added my side views as they couldn't be seen on the previous post, hopefully you can see them now!
  • littleenginethatcan
    littleenginethatcan Posts: 264
    Holy Wow!!
    You look amazing! You are firm!

    I'm doing the shred right now, on level 2, and can't wait for my final results. You have inspired me to get my work out ON!
  • sweetie1975
    sweetie1975 Posts: 154 Member
    Good for you...awesome results. I bough the DVD in August and did it for three days and was too sore to move to I thought I'd give myself a break for a day or two for my body to recou...well, I'm still on that break. But seeing results like this makes me so mad with myself that I didn't stick with it. I'm going to start this video when I get over this flu which should be a few days. Then hopefully, I will be posting my down before and after pics.
  • DaveR100
    DaveR100 Posts: 38 Member
    Excellent results!! I am going to give this DVD a try. Thanks
  • MrsSpinks
    MrsSpinks Posts: 274 Member
    Wow well done! Actual amazing results! I ordered the dvd yesterday - can't wait for it to arrive so I can get started!x
  • M77308
    M77308 Posts: 183
    You look absolutely amazing and your results are phenomenal!! Great job! :)
  • katejolee
    katejolee Posts: 50 Member
    holy moly you look fab !! and thats just 30 days ?? i might just get that dvd !!!!! well done you xxxxxxxxxxxxxxxxxxxxxxxxx
This discussion has been closed.

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