WOMEN AGES 50+ FOR OCTOBER 2025

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Replies

  • LisaInArkansas
    LisaInArkansas Posts: 3,743 Member

    🤷

  • pipcd34
    pipcd34 Posts: 18,447 Member

    14591459

  • Peach1948
    Peach1948 Posts: 2,495 Member

    Pip ~ The carpet looks great!

  • mcmillonmail
    mcmillonmail Posts: 355 Member

    Pip, I see the carpet, so disregard my other comment. I love it! I will feel great on your feet too. The kid will love it too. It was worth waiting for.

    XO,

    MO in MS

  • pipcd34
    pipcd34 Posts: 18,447 Member

    14601460

  • LisaInArkansas
    LisaInArkansas Posts: 3,743 Member

    🤓

  • pipcd34
    pipcd34 Posts: 18,447 Member

    stats for the day-

    Walk w/family- 1hr 25minn40sec, 9924steps, 2.60ap, 36elev, 83ahr, 158mhr, 4.01mi= 404c
    Strava app= 486c
    Other- 2hrs 18min 22sec, put stuff back into place after carpet replacement = 631c
    Walk kids10.09min, 1024steps, 2.20ap, .41mi= 57c
    Strava app= 50c

    Total cal 1082


    14611461

  • Machka9
    Machka9 Posts: 26,569 Member
    edited October 31

    Someone asked me about Manuka honey a little while ago.

    Manuka honey comes from the Manuka tree, Leptospermum scoparium which is indigenous to New Zealand and parts of coastal Australia including Tasmania.

    Real, pure Manuka honey does have benefits, BUT it has to be tested and graded and given a good MGO rating. The higher Methylglyoxal (MGO) rating the better. It also has to come from New Zealand or Australia. Manuka honey with lower MGO ratings have the same sorts of benefits of any other type of natural raw, unprocessed honey (some benefits but not to the extent of Manuka honey).

    The real Manuka honey with a high MGO rating is expensive.

    I bought a small jar a couple years ago and it is nice. 😊 But … if you're used to supermarket clover honey, you'll find it quite different. If you've smelled tea tree oil, it tastes something like that. Or it's a bit like Stringy Bark honey (one of my favourites) but stronger.

    Locally, a 500 gram jar of good quality Manuka honey costs $120.

    BTW - processed honey, especially cheap processed honey, often found in supermarkets a) has no more benefits than using syrup and b) probably are half syrup.

    Machka in Oz

  • kymarai
    kymarai Posts: 3,995 Member

    Thank you Ladies. I think I find death mystifying and interesting especially for those of us left on this side. If it's sudden and unexpected it's so devastating like my BFF in the car accident. Yet when the person's suffering or extremely ill and has no quality of life it's kind of a blessing. For the family of the person that died, I know those days feel like life can't go on. After Cindy died, I struggled to get up in the morning and I had trouble concentrating at work. Yet life went on around me. Bills still had to be paid. People still needed to be talked to. Dishes still needed to be done and clothes washed. It is all just strange. It's been 15 years since Cindy was killed and there's days I still want to pick up the phone and call her. I will say that I follow Hadley Vhalos, who's a hospice nurse, online and her stories and her insights into the hospice is very comforting and educational. She explains grief like a bouncy ball with a button in a very small box when the death is just occurred . Over time, it's not that the ball or the button disappear it's that the Box gets bigger therefore as the ball is bouncing, that grief trigger is not hit as often but it's always there . So for all of us who have experienced death in our lives and at our age is going to happen more and more, Grant yourself some peace and self-love and know that we have each other in our pockets.

    Terry- I love that poem. I try to remember that the darkness of winter is time for the earth to sleep and rejuvenate for spring and summer.… but I really hate the cold.

    I should have looked at my fitbit before crawling in bed last night. I had my hair appointment so knew I wasn't getting a bunch of steps. But I didn't check my Fitbit before going to bed and I was at 9,782 steps. So close yet so far. Oh well I guess I'll just have to make it up today.

    Machka- I think I will stick with my local honey and not the mohuka honey! I have gotten so I actually recognize different flowers that the bees have been into with the taste of the honey. I can't tell you what the flowers are though I do recognize Clover now. It is great that your DH rode with you!

    Happy Halloween!👻🤡👽.May all the candy you bought be passed out. I am hoping a few goblins visit us at work today. I love seeing the littles in costume.

    Hugs held gently or tightly as needed.

    Thankful to call you all friends!

    ❤️

    Kylia in cold but at least not raining Ohio

  • pipcd34
    pipcd34 Posts: 18,447 Member

    14621462