30 DS Progress pictures
smurfette75
Posts: 853 Member
Ok, I'm going to try to do this right. I officially started MFP at 125 lbs at the end of July. First pictures below are me at 124 lbs.
Next pictures are at the beginning of September when I decided to do the 30 DS at around 120 lbs. Half way through I also incorporated Killer Buns & Thighs.
Here's me today, a few days after finishing 30DS and at 116.
Started Ripped in 30 today, so looking forward to the next pictures.
Next pictures are at the beginning of September when I decided to do the 30 DS at around 120 lbs. Half way through I also incorporated Killer Buns & Thighs.
Here's me today, a few days after finishing 30DS and at 116.
Started Ripped in 30 today, so looking forward to the next pictures.
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Replies
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What is 30 DS?0
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Congrats, those are great 30 DS (Jillian Michaels 30 Day Shred) results. Have fun with the next round of JM DVDs.0
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30 DS is the 30 Day Shred by Jillian Michaels0
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You look fantastic! Great results.0
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awesome work, keep it up0
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Great Job..i started it last week, got through day 3 and had a spasm so bad in my back after that and it took nearly all weekend to clear up. i am going to give it a day or 2 more and get back to it starting over.0
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great results!0
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Great job! I'm on Week 1, Day 2 and I'm hoping I get some good results as well!0
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You must be proud of yourself! I'm on day 5 level one, hope mine goes as well as yours!0
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nice job, pics look great!!! keep up the fabulous work
shine0 -
WOO HOO< HOT MAMA!!! Awesome transformation! Congratulations to you!0
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great job!0
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awesome results! Keep going you look fantastic!0
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Thanks guys!! I was so surprised when I took those pictures today!0
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Heck yeah friend! Amazing results!0
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Great results! I can see the muscle definition!
Congrats!0 -
Great results you must be really proud of yourself :flowerforyou:0
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Question about 30DS: Do you need a lot of room to do the moves? I may start using them (they're on OnDemand, so they're free with my cable subscription) but I'm worried I won't have enough room like with my Firm dvds and I'll end up modifying the moves so much I won't get the same workout.
Thanks for the help and great pics!!!0 -
Amazing ! Good luck with the new DVD0
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Wonderful progress!! You're looking pretty cut there can't wait to get there too! Awesome results!!0
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Great transformation; way to go!0
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you look great! Your back is fantastic! And you can see a huge difference with the side view.0
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Great job! The before and after pics are a real visual motivator. I have 4 days to go. I see my success but I can't wait to compare my before and after.0
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Whoohooo!!!!! Great job0
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