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30 DS Progress pictures

smurfette75
smurfette75 Posts: 853 Member
edited October 2024 in Success Stories
Ok, I'm going to try to do this right. I officially started MFP at 125 lbs at the end of July. First pictures below are me at 124 lbs.

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Next pictures are at the beginning of September when I decided to do the 30 DS at around 120 lbs. Half way through I also incorporated Killer Buns & Thighs.

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Here's me today, a few days after finishing 30DS and at 116.

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Started Ripped in 30 today, so looking forward to the next pictures.

Replies

  • mvkrayola
    mvkrayola Posts: 165 Member
    What is 30 DS?
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    Congrats, those are great 30 DS (Jillian Michaels 30 Day Shred) results. Have fun with the next round of JM DVDs.
  • smurfette75
    smurfette75 Posts: 853 Member
    30 DS is the 30 Day Shred by Jillian Michaels
  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
    You look fantastic! Great results.
  • hstallings13
    hstallings13 Posts: 306
    awesome work, keep it up :)
  • shanmont
    shanmont Posts: 66 Member
    Great Job..i started it last week, got through day 3 and had a spasm so bad in my back after that and it took nearly all weekend to clear up. i am going to give it a day or 2 more and get back to it starting over.
  • cmsu64113
    cmsu64113 Posts: 474 Member
    great results!
  • Kim1118
    Kim1118 Posts: 57 Member
    Great job! I'm on Week 1, Day 2 and I'm hoping I get some good results as well!
  • Smilee3233
    Smilee3233 Posts: 108 Member
    You must be proud of yourself! I'm on day 5 level one, hope mine goes as well as yours!
  • Kjandcuttysmom
    Kjandcuttysmom Posts: 146 Member
    nice job, pics look great!!! keep up the fabulous work
    shine
  • luppic8
    luppic8 Posts: 580 Member
    WOO HOO< HOT MAMA!!! Awesome transformation! Congratulations to you!
  • jnanof
    jnanof Posts: 52 Member
    great job!
  • husker_gal
    husker_gal Posts: 462 Member
    awesome results! Keep going you look fantastic!
  • FJcntdwn2sknyluv
    FJcntdwn2sknyluv Posts: 651 Member
  • smurfette75
    smurfette75 Posts: 853 Member
    Thanks guys!! I was so surprised when I took those pictures today!
  • Bditbobcat
    Bditbobcat Posts: 171 Member
    Heck yeah friend! Amazing results!
  • littleenginethatcan
    littleenginethatcan Posts: 264
    Great results! I can see the muscle definition!

    Congrats!
  • lornawalker
    lornawalker Posts: 135
    Great results you must be really proud of yourself :flowerforyou:
  • Laura32412
    Laura32412 Posts: 23
    Question about 30DS: Do you need a lot of room to do the moves? I may start using them (they're on OnDemand, so they're free with my cable subscription) but I'm worried I won't have enough room like with my Firm dvds and I'll end up modifying the moves so much I won't get the same workout.

    Thanks for the help and great pics!!!
  • Misiaxcore
    Misiaxcore Posts: 659 Member
    Amazing ! Good luck with the new DVD :)
  • MochaBlues
    MochaBlues Posts: 197 Member
    Wonderful progress!! You're looking pretty cut there :smile: can't wait to get there too! Awesome results!!
  • godroxmysox
    godroxmysox Posts: 1,491 Member
    Great transformation; way to go!
  • CrazyDaisysMommy
    CrazyDaisysMommy Posts: 472
    you look great! Your back is fantastic! And you can see a huge difference with the side view.
  • cnkan0119
    cnkan0119 Posts: 113 Member
    Great job! The before and after pics are a real visual motivator. I have 4 days to go. I see my success but I can't wait to compare my before and after.
  • Gspice3
    Gspice3 Posts: 88 Member
    Whoohooo!!!!! Great job :)
This discussion has been closed.

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