WOMEN AGES 50+ FOR NOVEMBER 2025

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  • cityjaneLondon
    cityjaneLondon Posts: 13,556 Member

    Tina - my sympathy. So annoying when it's just a bit of you not working that messes up the whole thing. Grrrr!

    Heather UK xxxxxxxx

  • TerriRichardson112
    TerriRichardson112 Posts: 20,510 Member

    🤗🤗🤗 and 🙏🏻🙏🏻🙏🏻 for those who need them.

    🙋‍♀️ céad míle fáilte to our newbies

    ☘️ Terri

  • pipcd34
    pipcd34 Posts: 18,476 Member

    14721472

  • Whidislander
    Whidislander Posts: 4,883 Member

    Very cute Allie! I keep mine short as well! My hair has thinned some. Big hugs!

    Rebecca Whidbey Wa

  • Machka9
    Machka9 Posts: 26,579 Member
    edited November 7

    Just finished reading The Body Keeps The Score - Bessel Van Der Kolk

    My review:

    4-star

    Insightful, enlightening, triggering, and badly in need of a good editor. The organiser in me wanted to rearrange the book, and get rid of a lot of duplication.
    In addition, the DSM rant could have been entirely in the appendix - it was distracting. As someone who works with diagnosis codes, I'm not convinced that an "all in one" diagnosis code would make a difference. From my experience in other medical areas, there seems to be more concern with identifying and labelling than helping.
    I found the first half of the book to be mainly what I thought was "common knowledge". I started learning much of what was in the first half of the book in the late 1980s when I started working in childcare. But then again, the brain has been an area of interest to me for a long time. I did find the brief history of psychology interesting.
    The second half of the book was more interesting (I am curious to know what has developed in the 11 years since this book was written) and I will look into some of the therapies. I wished this half of the book was longer and better developed but it gave me something to think about.
    It was good, but I had higher hopes for this book. 1) I hoped for more about the ongoing affect of trauma on the body. 2) I hoped for a discussion on a broader range of types of trauma. 3) I hoped for more detail on how to perform the therapies. 4) I hoped for more discussion on exercise as a therapy. It is alluded to, but never discussed.
    A quick comment on the theory of Hemispheric specialization (Left Brain: Originally associated with logic, language, sequencing, and analytical thinking. Right Brain: Originally associated with creativity, imagination, intuition, and holistic thinking.): it has been debunked.

    Moving on to something light-hearted now!!

    Machka in Oz

  • pipcd34
    pipcd34 Posts: 18,476 Member

    14731473

  • margaretturk
    margaretturk Posts: 5,639 Member

    Tracey proud on you for taking a well needed break!

  • pipcd34
    pipcd34 Posts: 18,476 Member

    14741474

  • TerriRichardson112
    TerriRichardson112 Posts: 20,510 Member

    🤗🤗🤗 and 🙏🏻🙏🏻🙏🏻 for those who need them.

    🙋‍♀️ céad míle fáilte to our newbies

    ☘️ Terri

  • pipcd34
    pipcd34 Posts: 18,476 Member

    she sent me a friend request that I accepted. I probably could give her some pointers I guess.