MMMMM Smoothie!

William77
William77 Posts: 14 Member
edited September 19 in Food and Nutrition
My wife found this delicious recipe
1/2 cup sliced strawberries
1 small or medium banana
1/2cup lowfat milk
1 6oz cup of yogurt

We have a magic bullet and this is the perfect size for one of those. It is about 350 calories and filling. We have been addicted to them since first trying them a few weeks ago.

Replies

  • William77
    William77 Posts: 14 Member
    My wife found this delicious recipe
    1/2 cup sliced strawberries
    1 small or medium banana
    1/2cup lowfat milk
    1 6oz cup of yogurt

    We have a magic bullet and this is the perfect size for one of those. It is about 350 calories and filling. We have been addicted to them since first trying them a few weeks ago.
  • CassieNic
    CassieNic Posts: 223
    mmmm that does sound good! ive been wanting to get a magic bullet, it would be perfect for making my own baby food for my daughter.
  • accupulse
    accupulse Posts: 5
    Try this one:

    1 cup - low calorie orange juice
    3 - strawberries
    1 tbs - imitation vanilla
    handful - ice cups
    1 tsp - no calrie sugar substitute

    It tastes just like an orange creamsicle and is only about 100 calories.
  • William77
    William77 Posts: 14 Member
    mmmm that does sound good! ive been wanting to get a magic bullet, it would be perfect for making my own baby food for my daughter.


    My wife did the same thing for our baby it worked great.
  • kendallalissa
    kendallalissa Posts: 249
    I use all varieties of fruits in my smoothies just to mix things up a bit:

    banana
    strawberries
    blueberries or raspberries
    canteloupe (sounds gross, but it's awesome)
    apple pieces
    mango
    peach

    *add 1 oz (1 scoop) natural vanilla whey protein powder, 1 C skim milk, 5 ice cubes, and dash of honey 30-45 min. post workout for a BURST of protein power!!!! YUMMMM....

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    Created by MyFitnessPal.com - Free Food Diary
  • dimplzz
    dimplzz Posts: 456 Member
    mmm I have been making mine with banana, strawberries, peaches, and blueberrys. Add some ice and OJ and blend. I think I have to try the yogurt in it. Sounds super yummy!!!
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