Hello

Hi. I am 49 and didn't realize how sedimentary I had become. I have gotten out of shape and not like I used to be which was really active. I am a disabled veteran, I have been a firefighter and currently work in a prison and recently divorced. My goal is to get back into shape for my personal health (physical and mental) and for my kids and grand kids. I want to like who I see again when I see myself.