Update to first post

Shelliannmora
Shelliannmora Posts: 2 Member

SW Rnd 315

11/17. SW 121.7#. HW 131.2#

Starting to learn about tracking Macro's instead of just calories.

11/18. 121.4#. 30 min interval walking on treadmill. 3 min at 3.6mph/2 min at 4.1mph.

11/19. 120.7#. 30 min walk outside. 20 min mat pilates

Replies