Hello!

Hello, this is Prady, I am a 48 year old woman, went though depression for last 6 years and gained a lot of weight. I am here to get back to my healthier self with the aim of reducing 20kgs. Hope I will succeed.

Replies

  • auntiemare
    auntiemare Posts: 9 Member

    good luck Prada. Do you need any suggestions? I am happy to be supportive and help when possible.

  • fitmattnotfatmatt
    fitmattnotfatmatt Posts: 36 Member

    Good luck! Depression is terrible but we can work on overcoming it. I think taking control of health is a great place to be with that. Let me know how I can help!?