β„οΈπŸŽ„December Daily Weigh in and Logging Challengeβ„οΈπŸŽ„

jm216
jm216 Posts: 4,166 Member
in Challenges

It’s December- the last month of the year β„οΈπŸŽ„Jump in and join if you’re new, and if you’re already here… welcome back friends!

This is your challenge, so post your individual goals and let’s get moving! Striving for progress and not perfection. πŸ₯°

Jill and the gang!πŸŽ„β„οΈ

Β«1

Replies

  • deepwoodslady
    deepwoodslady Posts: 14,535 Member

    @jm216 Thanks for posting the December challenge and as always, for all the support.

    To Everyone: Here is the link to the December challenge. Just click open & flag.

    https://community.myfitnesspal.com/en/discussion/10952670/%EF%B8%8F-december-daily-weigh-in-and-logging-challenge-%EF%B8%8F

    See you all there!

  • heights2230
    heights2230 Posts: 2 Member

    Ink app

  • deepwoodslady
    deepwoodslady Posts: 14,535 Member

    @kristaede Welcome to the challenge. It's great to have you here!

  • deepwoodslady
    deepwoodslady Posts: 14,535 Member
    edited November 29

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    *****ONE DAY, ONE STEP, ONE DECISION AT A TIME*****

    My name is Donna. I am 5’ 5” tall, 65 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    This Challenge Starting Weight (from Oct 31, 2025): 184.0

    Goal: 3 lb loss to land at 181.0

    Actual Ending Weight: xxxxx

    Total Lost/Gained this month: xxxxx

    πŸ”œπŸ”œπŸ”œπŸ”œπŸ”œFinal goal: 145-155. I’ll know when I get there.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’sπŸ’‹-- 240’s🎡-- 230’s🐸-- 220'sπŸ“˜-- 210's🌸-- 200's🎨--Β 190's🌈-- 180’sπŸ€‘-- 170'sπŸ‹-- 160'sπŸ™‹β€β™€οΈ-- 150’s🌻

    FIRST HALF OF THE MONTH:

    11/01-183.0 βœ… (Trend Weight: 184.1)

    11/02 – 183.0 ↔️ (Trend Weight – 184.1)

    11/03-182.0 βœ… (Trend Weight: 183.9)

    11/04-183.2 ❌ (Trend Weight: 183.8)

    11/05-184.8 ❌ (Trend Weight: 183.9)

    11/06-185.0 ❌ (Trend Weight: 184.0)

    11/07-183.6 βœ… (Trend Weight – 184.0 )

    11/08-182.2 βœ… (Trend Weight: 183.8)

    11/09 – 180.8 βœ… (Trend Weight – 183.5)

    11/10-181.0 ❌ (Trend Weight: 183.2)

    11/11-183.4 ❌ (Trend Weight: 183.2)

    11/12-182.0 βœ… (Trend Weight: 183.1)

    11/13-183.4 ❌ (Trend Weight: 183.2)

    11/14- DNW ↔️ (Trend Weight: DNW)

    11/15-180.2 βœ… (Trend Weight: 182.7)

    SECOND HALF OF THE MONTH:

    11/16-180.2 ↔️ (Trend Weight: 182.5)

    11/17-178.8 βœ… (Trend Weight – 182.1)

    11/18- 179.4 ❌ (Trend Weight: 181.8)

    11/19- 178.4 βœ… (Trend Weight: 181.5)

    11/20- 179.6 ❌ (Trend Weight: 181.5)

    11/21- DNW ↔️ (Trend Weight: DNW)

    11/22- 179.6 ↔️ (Trend Weight:180.8 )

    11/23 – 178.2 βœ… (Trend Weight – 180.6)

    11/24- 177.6 βœ… (Trend Weight: 180.3)

    11/25- 177.4 βœ… (Trend Weight: 180.0)

    11/26 – DNW (Trend Weight – DNW)

    11/27- 182.0 ❌ (Trend Weight – 180.1) night. We are expected to get under a foot in my area. Travel advisories. β€˜Tis the season to be Jolly.

    11/28- 179.0 βœ… (Trend Weight: 180.0) My son & I ended up staying home yesterday and having a quiet day. The weather was too severe going north, south, east and west. White-out driving conditions and very slippery with accidents and cars off the road everywhere. It was just too risky for me with my bad eye conditions. So I managed to narrowly escape that extra Thanksgiving dinner. Our family feast at my house is this Saturday. I weighed in at 179 today which is where the dust settled from the travel and sodium bloat the other day. At least I’m back in the 170’s but it puts me very close to the 180 border which is uncomfortable. I took my water pill yesterday since I was snowed in and I had a very low calorie and carb day. My T2D doesn’t always allow me to do that but it was okay yesterday and helped. No TMI today x2 so that did NOT help. I used the exercise bike and I also shoveled snow so there was some extra movement. Today I bake for tomorrow and prepare the house too.

    πŸ¦ƒπŸ¦ƒπŸ¦ƒπŸ¦ƒ 11/29- 178.0 βœ… (Trend Weight: 179.8) It’s Thanksgiving dinner at my house today for all the kids and grandkids. I’m looking forward to us all being together. November has been much better for me than Sept & Oct when I kind of fizzled out. I had a good summer though.

    image-01ae4c6a755a58-2eac.png

    image.png

    11/30 – DNW (Trend Weight – DNW) I will come back with these numbers.

    image-b89db7fc32f008-8c09.png

    ..

  • ozdeelite
    ozdeelite Posts: 764 Member

    Hi all back again! Glad to be here with familiar friendly people. Welcome to newbies.

  • herblackwings39
    herblackwings39 Posts: 4,063 Member

    waves

    Looking forward to December! We got this!

  • ozdeelite
    ozdeelite Posts: 764 Member

    Hi all. Back again.

    πŸŽ…December weightπŸŽ…


    πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„


    πŸŽ…Don’t undo all your good work for Christmas πŸŽ…Β 


    πŸŽ„Eat in moderation πŸŽ„


    πŸŽ…Don’t let Christmas leave you looking like Santa πŸ€ΆπŸŽ…


    November start: 104.8kgΒ 


    December Start weight:103kg


    goal weight:101kgΒ 


    Good days =


    Bad days =


    1.103kg 🍴

    2

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  • jm216
    jm216 Posts: 4,166 Member

    Happy December, friends!

    My hubby and I are celebrating our 30th Anniversary in Punta Cana… ( September 23rd)

    IMG_2515.jpeg

    December 1: 228.4

    Jill πŸ₯°

  • deepwoodslady
    deepwoodslady Posts: 14,535 Member
    image.png

    Jill, It looks like a lovely place to celebrate! Happy Anniversary to you both. Have fun! Safe travels!

  • deepwoodslady
    deepwoodslady Posts: 14,535 Member

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    *****ONE DAY, ONE STEP, ONE DECISION AT A TIME*****

    My name is Donna. I am 5’ 5” tall, 65 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    This Challenge Starting Weight (from Nov 30, 2025): 178.0

    Goal: 3 lb loss to land at 175.0

    Actual Ending Weight: xxxxx

    Total Lost/Gained this month: xxxxx

    πŸ”œπŸ”œπŸ”œπŸ”œπŸ”œFinal goal: 145-155. I’ll know when I get there.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’sπŸ’‹-- 240’s🎡-- 230’s🐸-- 220'sπŸ“˜-- 210's🌸-- 200's🎨--Β 190's🌈-- 180’sπŸ€‘-- 170'sπŸ‹-- 160'sπŸ™‹β€β™€οΈ-- 150’s🌻

    FIRST HALF OF THE MONTH:

    πŸŽ…πŸŽ…πŸŽ…12/01-DNW↔️ (Trend Weight: DNW) My son & I finished most of the leftovers we kept yesterday. It was pretty much like the Thanksgiving feast all over again, or slightly re-imagined. I also finished off the Β½ bottle of wine while it was fresh and bubbly. There may be some of the pies left in the downstairs fridge but I’m over it and done with Thanksgiving food. Back to basics today. Good luck this round everyone. December is a tough month, usually from beginning to end, but we can do it! I love following everyone’s weight, fitness, strength and maintenance goals. Thanks to all for sharing. Let’s Go!

    12/02 – xxxxx (Trend Weight – xxxxx)

    12/03 – xxxxx (Trend Weight – xxxxx)

    12/04 – xxxxx (Trend Weight – xxxxx)

    12/05 – xxxxx (Trend Weight – xxxxx)

    12/06 – xxxxx (Trend Weight – xxxxx)

    12/07 – xxxxx (Trend Weight – xxxxx)

    12/08 – xxxxx (Trend Weight – xxxxx)

    12/09 – xxxxx (Trend Weight – xxxxx)

    12/10 – xxxxx (Trend Weight – xxxxx)

    12/11 – xxxxx (Trend Weight – xxxxx)

    12/12 – xxxxx (Trend Weight – xxxxx)

    12/13 – xxxxx (Trend Weight – xxxxx)

    12/14 – xxxxx (Trend Weight – xxxxx)

    12/15 – xxxxx (Trend Weight – xxxxx)

    SECOND HALF OF THE MONTH:

    12/16 – xxxxx (Trend Weight – xxxxx)

    12/17 – xxxxx (Trend Weight – xxxxx)

    12/18 – xxxxx (Trend Weight – xxxxx)

    12/19 – xxxxx (Trend Weight – xxxxx)

    12/20 – xxxxx (Trend Weight – xxxxx)

    12/21 – xxxxx (Trend Weight – xxxxx)

    12/22 – xxxxx (Trend Weight – xxxxx)

    12/23 – xxxxx (Trend Weight – xxxxx)

    12/24 – xxxxx (Trend Weight – xxxxx)

    12/25 – xxxxx (Trend Weight – xxxxx)

    12/26 – xxxxx (Trend Weight – xxxxx)

    12/27 – xxxxx (Trend Weight – xxxxx)

    12/28 – xxxxx (Trend Weight – xxxxx)

    12/29 – xxxxx (Trend Weight – xxxxx)

    12/30 – xxxxx (Trend Weight – xxxxx)

    12/31 – xxxxx (Trend Weight – xxxxx)

    ..

    image-2786d7fe249fa8-4780.png

    ..

  • herblackwings39
    herblackwings39 Posts: 4,063 Member

    I'm Becca, 53, 5'6".

    My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, and 100+ grams protein.

    I'm going to try to get at least three days of activity, mixing strength and walking/jogging.

    I ended November 257.6

    12/1-256.5

  • Bemybestby60
    Bemybestby60 Posts: 1,957 Member

    December the start of the holiday season, family and spiritual awakening. My name is Mary. My highest weight was 204 on July 2, 2020. It could of been higher but was scared to step on the scale. Now I step on that scale daily. Glad to be back with this great group. Trying to get to 189lbs.

    December 1st, 192 lbs

  • jm216
    jm216 Posts: 4,166 Member

    December

    Easy attainable goal for December: To post each day. Back to baby steps.

    1β€”228.4

    2β€”228.4


    Jill πŸ₯°

  • deepwoodslady
    deepwoodslady Posts: 14,535 Member

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    *****ONE DAY, ONE STEP, ONE DECISION AT A TIME*****

    My name is Donna. I am 5’ 5” tall, 65 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    This Challenge Starting Weight (from Nov 30, 2025): 178.0

    Goal: 3 lb loss to land at 175.0

    Actual Ending Weight: xxxxx

    Total Lost/Gained this month: xxxxx

    πŸ”œπŸ”œπŸ”œπŸ”œπŸ”œFinal goal: 145-155. I’ll know when I get there.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’sπŸ’‹-- 240’s🎡-- 230’s🐸-- 220'sπŸ“˜-- 210's🌸-- 200's🎨--Β 190's🌈-- 180’sπŸ€‘-- 170'sπŸ‹-- 160'sπŸ™‹β€β™€οΈ-- 150’s🌻

    FIRST HALF OF THE MONTH:

    12/01-DNW↔️ (Trend Weight: DNW) My son & I finished most of the leftovers we kept yesterday. It was pretty much like the Thanksgiving feast all over again, or slightly re-imagined. I also finished off the Β½ bottle of wine while it was fresh and bubbly. There may be some of the pies left in the downstairs fridge but I’m over it and done with Thanksgiving food. Back to basics today. Good luck this round everyone. December is a tough month, usually from beginning to end, but we can do it! I love following everyone’s weight, fitness, strength and maintenance goals. Thanks to all for sharing. Let’s Go!

    πŸŽ…πŸŽ…πŸŽ…πŸŽ… 12/02- 179.6 ❌ (Trend Weight: 179.8) Well there’s the true damage from my Thanksgiving dinner and other shenanigans regarding the leftovers. My trend weight has not changed in the end, however, (after two DNW days) so there’s that. Last night I gave up some of my healthier dinner choices for some of that leftover pie after all. It was a trade-off that was pretty selfish, irresistible, weak and delicious. Just keeping it honest here. It wasn’t very smart either as it does not support me making (and keeping) better habits in my life. Holidays are extra tough! Moving onward, forward and further from that 180 border for the rest of this week is my intent. I have several days of travel next week that I don’t want to be devastating to my overall progress. I must get back into my good habits and have SOMETHING to fall back on in the midst of all the upcoming Big City temptations. Focusing on mindset. I’m still in the 170’s (barely) and grateful for that. I’ve got the ball, now it’s time for me to Run Forest, Run.

    12/03 – xxxxx (Trend Weight – xxxxx)

    12/04 – xxxxx (Trend Weight – xxxxx)

    12/05 – xxxxx (Trend Weight – xxxxx)

    12/06 – xxxxx (Trend Weight – xxxxx)

    12/07 – xxxxx (Trend Weight – xxxxx)

    12/08 – xxxxx (Trend Weight – xxxxx)

    12/09 – xxxxx (Trend Weight – xxxxx)

    12/10 – xxxxx (Trend Weight – xxxxx)

    12/11 – xxxxx (Trend Weight – xxxxx)

    12/12 – xxxxx (Trend Weight – xxxxx)

    12/13 – xxxxx (Trend Weight – xxxxx)

    12/14 – xxxxx (Trend Weight – xxxxx)

    12/15 – xxxxx (Trend Weight – xxxxx)

    SECOND HALF OF THE MONTH:

    12/16 – xxxxx (Trend Weight – xxxxx)

    12/17 – xxxxx (Trend Weight – xxxxx)

    12/18 – xxxxx (Trend Weight – xxxxx)

    12/19 – xxxxx (Trend Weight – xxxxx)

    12/20 – xxxxx (Trend Weight – xxxxx)

    12/21 – xxxxx (Trend Weight – xxxxx)

    12/22 – xxxxx (Trend Weight – xxxxx)

    12/23 – xxxxx (Trend Weight – xxxxx)

    12/24 – xxxxx (Trend Weight – xxxxx)

    12/25 – xxxxx (Trend Weight – xxxxx)

    12/26 – xxxxx (Trend Weight – xxxxx)

    12/27 – xxxxx (Trend Weight – xxxxx)

    12/28 – xxxxx (Trend Weight – xxxxx)

    12/29 – xxxxx (Trend Weight – xxxxx)

    12/30 – xxxxx (Trend Weight – xxxxx)

    12/31 – xxxxx (Trend Weight – xxxxx)

    ..

    image-a65c5f6a5927b8-4d98.png

    ..

  • herblackwings39
    herblackwings39 Posts: 4,063 Member

    I'm Becca, 53, 5'6".

    My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, and 100+ grams protein.

    I'm going to try to get at least three days of activity, mixing strength and walking/jogging.

    I ended November 257.6

    12/1-256.5
    12/2-253.6

  • Bemybestby60
    Bemybestby60 Posts: 1,957 Member

    December the start of the holiday season, family and spiritual awakening. My name is Mary. My highest weight was 204 on July 2, 2020. It could of been higher but was scared to step on the scale. Now I step on that scale daily. Glad to be back with this great group. Trying to get to 189lbs.

    December 1st, 192 lbs December 2nd, 190 lbs

  • jm216
    jm216 Posts: 4,166 Member

    December

    Easy attainable goal for December: To post each day. Back to baby steps.

    1β€”228.4

    2β€”228.4

    3–228.4 β˜€οΈπŸΉ


    Jill πŸ₯°

  • deepwoodslady
    deepwoodslady Posts: 14,535 Member

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    *****ONE DAY, ONE STEP, ONE DECISION AT A TIME*****

    My name is Donna. I am 5’ 5” tall, 65 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    This Challenge Starting Weight (from Nov 30, 2025): 178.0

    Goal: 3 lb loss to land at 175.0

    Actual Ending Weight: xxxxx

    Total Lost/Gained this month: xxxxx

    πŸ”œπŸ”œπŸ”œπŸ”œπŸ”œFinal goal: 145-155. I’ll know when I get there.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’sπŸ’‹-- 240’s🎡-- 230’s🐸-- 220'sπŸ“˜-- 210's🌸-- 200's🎨--Β 190's🌈-- 180’sπŸ€‘-- 170'sπŸ‹-- 160'sπŸ™‹β€β™€οΈ-- 150’s🌻

    FIRST HALF OF THE MONTH:

    12/01-DNW↔️ (Trend Weight: DNW)

    12/02- 179.6 ❌ (Trend Weight: 179.8) Well there’s the true damage from my Thanksgiving dinner and other shenanigans regarding the leftovers. My trend weight has not changed in the end, however, (after two DNW days) so there’s that. Last night I gave up some of my healthier dinner choices for some of that leftover pie after all. It was a trade-off that was pretty selfish, irresistible, weak and delicious. Just keeping it honest here. It wasn’t very smart either as it does not support me making (and keeping) better habits in my life. Holidays are extra tough! Moving onward, forward and further from that 180 border for the rest of this week is my intent. I have several days of travel next week that I don’t want to be devastating to my overall progress. I must get back into my good habits and have SOMETHING to fall back on in the midst of all the upcoming Big City temptations. Focusing on mindset. I’m still in the 170’s (barely) and grateful for that. I’ve got the ball, now it’s time for me to Run Forest, Run.

    πŸŽ…πŸŽ…πŸŽ…πŸŽ… 12/03- 179.8 ❌ - (Trend Weight: 179.8) I’m finally matching my trend weight. I was over calorie by a couple hundred and over carb by a million yesterday. I’ve been eating garbage choices since Thanksgiving. I haven’t exercised in several days and water…what’s water? Sleep has been mediocre. In general, the whole thing is a mess. Time to get back to the basics. Today I take my older DGS for his hair appointment so he’ll look nice for his upcoming Christmas concert next week. As usual, I’ll treat him to dinner afterward. I’ll decide later if I’ll eat with him or skip it and sit with my water (which is what I do if he chooses McDonald’s!) Anything I have out, at this point, would be better than what I’ve been eating at home since the 29th. Luckily the scale is not going crazy! But how many times can I slap at it and not get slapped back?

    12/04 – xxxxx (Trend Weight – xxxxx)

    12/05 – xxxxx (Trend Weight – xxxxx)

    12/06 – xxxxx (Trend Weight – xxxxx)

    12/07 – xxxxx (Trend Weight – xxxxx)

    12/08 – xxxxx (Trend Weight – xxxxx)

    12/09 – xxxxx (Trend Weight – xxxxx)

    12/10 – xxxxx (Trend Weight – xxxxx)

    12/11 – xxxxx (Trend Weight – xxxxx)

    12/12 – xxxxx (Trend Weight – xxxxx)

    12/13 – xxxxx (Trend Weight – xxxxx)

    12/14 – xxxxx (Trend Weight – xxxxx)

    12/15 – xxxxx (Trend Weight – xxxxx)

    SECOND HALF OF THE MONTH:

    12/16 – xxxxx (Trend Weight – xxxxx)

    12/17 – xxxxx (Trend Weight – xxxxx)

    12/18 – xxxxx (Trend Weight – xxxxx)

    12/19 – xxxxx (Trend Weight – xxxxx)

    12/20 – xxxxx (Trend Weight – xxxxx)

    12/21 – xxxxx (Trend Weight – xxxxx)

    12/22 – xxxxx (Trend Weight – xxxxx)

    12/23 – xxxxx (Trend Weight – xxxxx)

    12/24 – xxxxx (Trend Weight – xxxxx)

    12/25 – xxxxx (Trend Weight – xxxxx)

    12/26 – xxxxx (Trend Weight – xxxxx)

    12/27 – xxxxx (Trend Weight – xxxxx)

    12/28 – xxxxx (Trend Weight – xxxxx)

    12/29 – xxxxx (Trend Weight – xxxxx)

    12/30 – xxxxx (Trend Weight – xxxxx)

    12/31 – xxxxx (Trend Weight – xxxxx)

    ..

    image-e4e109f7eb5bf8-5437.png

    ..

  • herblackwings39
    herblackwings39 Posts: 4,063 Member

    I'm Becca, 53, 5'6".

    My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, and 100+ grams protein.

    I'm going to try to get at least three days of activity, mixing strength and walking/jogging.

    I ended November 257.6

    12/1-256.5
    12/2-253.6
    12/3-255.4

  • ozdeelite
    ozdeelite Posts: 764 Member

    @jm216 happy anniversary .

    Still here plodding away. Been very inactive and need to try and get moving again - I think I’m recovered enough now after a month of rest.

    πŸŽ…December weightπŸŽ…


    πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„


    πŸŽ…Don’t undo all your good work for Christmas πŸŽ…Β 


    πŸŽ„Eat in moderation πŸŽ„


    πŸŽ…Don’t let Christmas leave you looking like Santa πŸ€ΆπŸŽ…


    November start: 104.8kgΒ 


    December Start weight:103kg


    goal weight:101kgΒ 


    βœ…Good days =3βœ…


    ❌Bad days =❌


    πŸ’ͺExercise =Β 


    1.103kg 🍴1353βœ…3 day streak

    2.102.9kgΒ β¬‡οΈπŸ΄1300βœ…4 day S

    3.no weight. 🍴1261βœ… 5 day S

    4.102.8kg β¬‡οΈπŸ΄

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  • Bemybestby60
    Bemybestby60 Posts: 1,957 Member

    December the start of the holiday season, family and spiritual awakening. My name is Mary. My highest weight was 204 on July 2, 2020. It could of been higher but was scared to step on the scale. Now I step on that scale daily. Glad to be back with this great group. Trying to get to 189lbs.

    December 1st, 192 lbs December 2nd, 190 lbs December 3rd, 189 lbs

  • deepwoodslady
    deepwoodslady Posts: 14,535 Member

    @Bemybestby60 A new decade for you, the 180's!!!! Yay! I usually teeter-totter back & forth over the line a couple of times, but once I touch it, it's mine and belongs to me! Your future is straight ahead and yours for the taking.

    Congratulations. Well done!

  • Bemybestby60
    Bemybestby60 Posts: 1,957 Member
    https://community.myfitnesspal.com/en/discussion/comment/48856250#Comment_48856250

    Have my mouth closed instead of fingers crossed.πŸ˜† Thanks for the vote of confidence.

  • Bemybestby60
    Bemybestby60 Posts: 1,957 Member

    December the start of the holiday season, family and spiritual awakening. My name is Mary. My highest weight was 204 on July 2, 2020. It could of been higher but was scared to step on the scale. Now I step on that scale daily. Glad to be back with this great group. Trying to get to 189lbs.

    December 1st, 192 lbs December 2nd, 190 lbs December 3rd, 189 lbs December 4th, 189.5 lbs

  • deepwoodslady
    deepwoodslady Posts: 14,535 Member

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    *****ONE DAY, ONE STEP, ONE DECISION AT A TIME*****

    My name is Donna. I am 5’ 5” tall, 65 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    This Challenge Starting Weight (from Nov 30, 2025): 178.0

    Goal: 3 lb loss to land at 175.0

    Actual Ending Weight: xxxxx

    Total Lost/Gained this month: xxxxx

    πŸ”œπŸ”œπŸ”œπŸ”œπŸ”œFinal goal: 145-155. I’ll know when I get there.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’sπŸ’‹-- 240’s🎡-- 230’s🐸-- 220'sπŸ“˜-- 210's🌸-- 200's🎨--Β 190's🌈-- 180’sπŸ€‘-- 170'sπŸ‹-- 160'sπŸ™‹β€β™€οΈ-- 150’s🌻

    FIRST HALF OF THE MONTH:

    12/01-DNW↔️ (Trend Weight: DNW)

    12/02- 179.6 ❌ (Trend Weight: 179.8)

    12/03- 179.8 ❌ - (Trend Weight: 179.8) I’m finally matching my trend weight. I was over calorie by a couple hundred and over carb by a million yesterday. I’ve been eating garbage choices since Thanksgiving. I haven’t exercised in several days and water…what’s water? Sleep has been mediocre. In general, the whole thing is a mess. Time to get back to the basics. Today I take my older DGS for his hair appointment so he’ll look nice for his upcoming Christmas concert next week. As usual, I’ll treat him to dinner afterward. I’ll decide later if I’ll eat with him or skip it and sit with my water (which is what I do if he chooses McDonald’s!) Anything I have out, at this point, would be better than what I’ve been eating at home since the 29th. Luckily the scale is not going crazy! But how many times can I slap at it and not get slapped back?

    πŸŽ…πŸŽ…πŸŽ…πŸŽ… 12/04-179.4 βœ… (Trend Weight: 179.8) I’m happy to see this drop. Ended up out to dinner yesterday with DGS, DS and Foodie DD after the hair salon with DGS. They decided on going to the local Pub so the food was your typical Pub food (for me it was chicken strips and fries). I kept it simple and since the bar does not offer desserts or lots of extras, it was a pretty straight-forward meal. I stayed away from all the deep-fried appetizers. They had their sodas, I stuck to water with a lemon slice. I kept the rest of the day good in order to keep it under my calorie allotment. I finally got back on the stationary bike for some exercise last night. Feeling back in control again today. A drop on the scale is always encouraging. DD and DGS arrived at 3:30 for the usual weekend schedule. I must stay strong around all her fancy chocolates of late.

    12/05 – xxxxx (Trend Weight – xxxxx)

    12/06 – xxxxx (Trend Weight – xxxxx)

    12/07 – xxxxx (Trend Weight – xxxxx)

    12/08 – xxxxx (Trend Weight – xxxxx)

    12/09 – xxxxx (Trend Weight – xxxxx)

    12/10 – xxxxx (Trend Weight – xxxxx)

    12/11 – xxxxx (Trend Weight – xxxxx)

    12/12 – xxxxx (Trend Weight – xxxxx)

    12/13 – xxxxx (Trend Weight – xxxxx)

    12/14 – xxxxx (Trend Weight – xxxxx)

    12/15 – xxxxx (Trend Weight – xxxxx)

    SECOND HALF OF THE MONTH:

    12/16 – xxxxx (Trend Weight – xxxxx)

    12/17 – xxxxx (Trend Weight – xxxxx)

    12/18 – xxxxx (Trend Weight – xxxxx)

    12/19 – xxxxx (Trend Weight – xxxxx)

    12/20 – xxxxx (Trend Weight – xxxxx)

    12/21 – xxxxx (Trend Weight – xxxxx)

    12/22 – xxxxx (Trend Weight – xxxxx)

    12/23 – xxxxx (Trend Weight – xxxxx)

    12/24 – xxxxx (Trend Weight – xxxxx)

    12/25 – xxxxx (Trend Weight – xxxxx)

    12/26 – xxxxx (Trend Weight – xxxxx)

    12/27 – xxxxx (Trend Weight – xxxxx)

    12/28 – xxxxx (Trend Weight – xxxxx)

    12/29 – xxxxx (Trend Weight – xxxxx)

    12/30 – xxxxx (Trend Weight – xxxxx)

    12/31 – xxxxx (Trend Weight – xxxxx)

    ..

    image-5eda205bf7a99-d087.png

    ..

  • jm216
    jm216 Posts: 4,166 Member

    December

    Easy attainable goal for December: To post each day. Back to baby steps.

    1β€”228.4

    2β€”228.4

    3–228.4 β˜€οΈπŸΉ

    4 - DNW flying back to Michigan tomorrow.


    Jill πŸ₯°

  • herblackwings39
    herblackwings39 Posts: 4,063 Member

    I'm Becca, 53, 5'6".

    My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, and 100+ grams protein.

    I'm going to try to get at least three days of activity, mixing strength and walking/jogging.

    I ended November 257.6

    12/1-256.5
    12/2-253.6
    12/3-255.4
    12/4-257.1

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