Trying something new

criedabeth
criedabeth Posts: 2
edited October 2024 in Introduce Yourself
I am new to this site. I am generally really bad about logging everything but i am hopeing that I can stay on track. I reached my bottom a few weeks ago and have come leaps and bounds from where I was. I am walking at work which I was not doing at all. Today my work load is slow so I think I might head to the gym a little early. We have a gym in my building so it makes it very convenient to go. I also have a friend who is in the same place so we are able to help support each other. I am working on making smart lifestyle changes so this is something that i can sustain for a long time.

Replies

  • vraesgame
    vraesgame Posts: 129 Member
    small steps like the ones you're making are the ones that'll get you to the finish line. Good luck with your weight loss journey :)
  • ameyc2002
    ameyc2002 Posts: 247 Member
    well good luck to you and there is always support here when you need it.
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