too much protein?
lkstraw
Posts: 1
Hi all! I'm new to MFP but already hooked! 
I've noticed that on a regular basis I am maxing out my protein. First inclination is that I should be eating more fruits and veggies. But will too much protein inhibit my weight loss & positive results in any way? Thanks!
I've noticed that on a regular basis I am maxing out my protein. First inclination is that I should be eating more fruits and veggies. But will too much protein inhibit my weight loss & positive results in any way? Thanks!
0
Replies
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I think mfp on default is way under on its recommendation for protein, so extra should be beneficial0
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