tired of water

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Replies

  • Pebble321
    Pebble321 Posts: 6,423 Member
    Water is a staple of life just like breathing and sleeping, it's not something I can imagine getting tired of.
    I think you just have to find ways to make drinking water become a habit not a chore. I have a water bottle on my desk and sip from it regularly during the work day, this means I get in plenty of water.
    And don't get focussed on HAVING to have a certain number of cups a day, if you just can't drink much water then make sure you are getting lots of it in your diet - fruit, veggies, soup etc all get fluid into your body.
  • Whenever I get really sick of water I grab a Fresca. They are 0 cal and 0 sugar. But I keep it to once in a while :)
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