30 day shred w/ jillian starting october 7, 2011

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misslaverne24
misslaverne24 Posts: 5 Member
in Motivation and Support
I'm starting jillian michaels today.
who wantsto join?

HW: 212 (w/baby)
CW: 173lbs
GW: 130lbs

Waist: 34 1/2
Bust: 40
hips: 40
arms: 14

I'll be posting my before and after photos later..

Replies

  • BittLynne
    BittLynne Posts: 38 Member
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    What is jillian michaels?
  • theseagull
    theseagull Posts: 181 Member
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    I am on day 3 .. stopped for days by lack of time .. I like to join you .. hope I can do it this time ...
  • MrsFarrow
    MrsFarrow Posts: 326 Member
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    http://tinyurl.com/3fzdpnm
  • misslaverne24
    misslaverne24 Posts: 5 Member
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    i'm using 4lbs weight today on each hand. the last time i've done 30 day shred, i used 2 lbs and lost about 8 lbs for 30 days.:) hope i can lose better now
  • misslaverne24
    misslaverne24 Posts: 5 Member
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    it's jillian michaels 30 day shred... it's a 20 minute workout each day..circuit training:)
  • HealthyJen89
    HealthyJen89 Posts: 1
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    can I join? I've tried day one a couple of times but I can't even get as far as the first set of abs how do you push through? xxx

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