protein cupcake

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healthy4self
healthy4self Posts: 198
in Recipes
1 banana bread Vitatop

Frosting: 1 scoop vanilla protein powder mixed with 1/2 T milk or water (to make a sludgy consistency)



Microwave or toast Vitatop. Spread frosting on top and enjoy! Best breakfast ever!

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  • MuffinMan25
    MuffinMan25 Posts: 110
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    Cupcake and Muffins!!! I love them all! :smile:
  • CrimsonHellkite
    CrimsonHellkite Posts: 114
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    that sounds pretty good, a great substitute for my blueberry muffin with peanut butter on top of it
  • bree_yoga
    bree_yoga Posts: 4
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    Can't wait to try it...thanks!
  • MzMiller1215
    MzMiller1215 Posts: 633 Member
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    Yum! That sounds so delicious!! I haven't eaten breakfast yet.
  • Bankman1989
    Bankman1989 Posts: 1,116 Member
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    Yum! That sounds so delicious!! I haven't eaten breakfast yet.

    I love muffins!
  • rbryntes
    rbryntes Posts: 710 Member
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    What is Vitatop?
  • voluptuous_veggie
    voluptuous_veggie Posts: 476 Member
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    (to make a sludgy consistency)

    I think a different adjective would make this sound much more tasty...."sludgy" just doesn't sound appetizing!
  • much2gain
    much2gain Posts: 42
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    I've considered Vitatops but never bought them. Are they really that good?
  • healthy4self
    healthy4self Posts: 198
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    (to make a sludgy consistency)

    I think a different adjective would make this sound much more tasty...."sludgy" just doesn't sound appetizing!

    Yaaaa I think you're right. How about thick, creamy, and delicious?
  • healthy4self
    healthy4self Posts: 198
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    I've considered Vitatops but never bought them. Are they really that good?

    They're really that good :)
  • CrimsonHellkite
    CrimsonHellkite Posts: 114
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    (to make a sludgy consistency)

    I think a different adjective would make this sound much more tasty...."sludgy" just doesn't sound appetizing!

    maybe to sum, but i think sludgy sounds fantastic!

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