30 day shred w/ jillian starting october 7, 2011

misslaverne24 Posts: 5 Member

October 2011 edited October 3 in Motivation and Support

I'm starting jillian michaels today.
who wantsto join?

HW: 212 (w/baby)
CW: 173lbs
GW: 130lbs

Waist: 34 1/2
Bust: 40
hips: 40
arms: 14

I'll be posting my before and after photos later..

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  BittLynne Posts: 38 Member

  October 2011

  What is jillian michaels?

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  theseagull Posts: 181 Member

  October 2011

  I am on day 3 .. stopped for days by lack of time .. I like to join you .. hope I can do it this time ...

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  MrsFarrow Posts: 326 Member

  October 2011

  http://tinyurl.com/3fzdpnm

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  misslaverne24 Posts: 5 Member

  October 2011

  i'm using 4lbs weight today on each hand. the last time i've done 30 day shred, i used 2 lbs and lost about 8 lbs for 30 days.:) hope i can lose better now

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  misslaverne24 Posts: 5 Member

  October 2011

  it's jillian michaels 30 day shred... it's a 20 minute workout each day..circuit training:)

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  HealthyJen89 Posts: 1

  October 2011

  can I join? I've tried day one a couple of times but I can't even get as far as the first set of abs how do you push through? xxx

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