any help

samra2012 Posts: 715

October 2011 edited October 2024 in Fitness and Exercise

MFP database tells me I burn more calories than what my watch tells me! who should I listen :noway: :noway: :noway:


Created by MyFitnessPal.com - Nutrition Facts For Foods

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  cardbucfan Posts: 10,571 Member

  October 2011

  If your watch is a Heart Rate Monitor with a chest strap, go by that.

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  samra2012 Posts: 715

  October 2011

  yes! its a polar ft4

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  micklespiffy Posts: 38

  October 2011

  Numbers here are general and averages. Go by your own input.

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