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MY FOOD GOAL CHANGED/

levigal
levigal Posts: 54
edited October 2024 in Health and Weight Loss
I just noticed that my daily food goal calories changed from 1200 to 1811 (sumthin like that). Does it always automatically change by itself? I have a hard enough time tryin to stick to 1200. I'm kinda wiggin out here :-( :-(

Anyone know why this happens?

Replies

  • atozkennedy
    atozkennedy Posts: 6 Member
    Sorry, I misread your number (I thought it said 1181) so I'm editing my answer.

    As the other poster suggested, if you added exercise then it would alter your daily goal.
  • Crystal817
    Crystal817 Posts: 2,021 Member
    Did you add in exercise today?
  • cissam
    cissam Posts: 4
    If you added any kind of workout/exercise today, this would of caused your calories to go up
This discussion has been closed.

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