Zumba's not in the exercise diary...

SyntonicGarden
SyntonicGarden Posts: 944 Member
edited October 3 in Fitness and Exercise
Can someone tell me how to log a Zumba class? I realize that it's a brand name, but I'm not sure how to log it correctly. Is it Aerobics, high impact? Thanks!

Replies

  • LisaRussell27
    LisaRussell27 Posts: 20
    I'd be interested to know too, I've just been logging it as aerobics.
  • JoDeeD
    JoDeeD Posts: 391
    I have been logging as aerobics also.
  • gemswillsucceed
    gemswillsucceed Posts: 13 Member
    I've been logging as high impact aerobics too!
  • morganhccstudent724
    morganhccstudent724 Posts: 1,261 Member
    zumbacalories.com

    it will give you an idea of what your burning and you can just make your own exercise in the database :happy:
  • Losing2Live69
    Losing2Live69 Posts: 743 Member
    I have a heart rate monitor and log it accurately that way. If you can't find what you are looking for when you search for an exercise it will give you the option to create a new exercise. There are websites that give the average calories burned based on your weight if you don't have a HRM. A HRM is a great investment. I got mind for 70 bucks and it can even go in the pool.
  • EvaAmor13
    EvaAmor13 Posts: 1 Member
    I made my own Zumba log using the zumba calorie calculator at this website: http://www.zumbacalories.com/

    Hope it helps!
  • SyntonicGarden
    SyntonicGarden Posts: 944 Member
    Thanks for the link to the zumbacalories.com website!
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