DO YOU WEIGH YOURSELF DAILY?

I do, but don't record it except for one day a week - every Sunday.

you are not the only one !! I DO TOO I only record once a week though !!

I can't weigh myself every day. If I did, I would be an emotional basket case from seeing the fluctuations each day. I'm enough of an emotional basket case on my own, thank you very much! LOL

I also weigh myself everyday but only record once per week.

i don't cause i would go crazy.. and something bad hits it would drive me straight back into the arms of my Mcdonalds..

I do weigh myself every morning but I only record it when I lose ;-)))))

I can't weigh myself every day. If I did, I would be an emotional basket case from seeing the fluctuations each day. I'm enough of an emotional basket case on my own, thank you very much! LOL

me too!!!!

I do too! at first the fluctuations really bothered me, but i knew the body was science as well as emotiona so I decided to embrace it and learn from it.

It does help me see trends and keep me on track.......cause I never want to gain back what i had to lose.

:blushing:

Not every day....but most days!

I also record it everytime....but then again I'm a COMPLETE chart geek....line charts....pie charts....if it is trackable, I'll put in in a chart! Ha!

I also have a digital scale that tells me even if I only lost 0.2 lbs....any progress at all makes my day!

I do cuz it helps me stay on track but I record it every Sat.

I have been weighing everyday for a while but I'm going to stop. I started weight training and taking cardio classes at the gym and my weight seriously went wacky. I actually gained 4 pounds the first week. I felt extremely depressed and felt like punching the wall until I weighed myself at the end of that same week and found a 2 pound weight loss. I jumped up and down at that point but that roller coaster is too much for me. 1 or 2 times a week is max for me now. I put the darn scale in the closet until its time.
Doug

i used to and it's all good when you're losing at a fast rate, but once it slows down all the weighing got frustrating for me. i stopped weighing myself and just go by how my clothes fit. i purposely saved a pair of jeans that are one size too big so i can check to make sure they're still too big every few weeks or so...

I used to (get me- I've only changed this routine in the last 10 days!). But as has been said, I found it mentally draining. Not so much the berating myself when I'd 'gained', but from analysing every single fluctuation- oh that's water weight, that'll be sodium, that's cos I worked out hard & my body's repairing muscles, that's because I drank a lot and my liver's too busy expelling the toxins to work on anything else....I can actually feel myself getting tense just typing these!

So I've decided to just go once a week, whatever the scales say, that's what I log. It has been the nicest week I've had on MFP. Truly. I would have liked to go once a month, but I'm doing Turbo Fire, and enjoy logging my weight / measurements once a week. Maybe if that novelty wears off...

I'd say each to their own, if you find yourself obsessing like I've detailed, maybe a change is worth looking at!

I too weigh myself daily but only record on Mondays.