Flirty Girl Fitness

AthennasMommy
AthennasMommy Posts: 83 Member
edited October 3 in Fitness and Exercise
If I do some firty girl fitness, what should I put it under? I dont have a HRM ..

Replies

  • kimbk1
    kimbk1 Posts: 38 Member
    probably dancing?
  • kristarablue
    kristarablue Posts: 702 Member
    Flirty Girl Fitness = fun!!! Dancing for sure, but the burn from MFP is probably going to be higher than actual. Having an HRM is probably the best way to figure it out however if you are going to use the MFP's figures you may want to reduce by a third...just a thought
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