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Lost 214 Pounds since 11.1.10
tsmerka
Posts: 4
18 years old, got sick of being fat and overweight, started going to the gym everyday for 2 hours walking and didnt eat junk food or foods with a lot of fat, Weighted 447 then and now im down to 234. You have to want to do it for yourself. My lifes so much different, i still look at chairs like hmm. is it gonna break if i sit on it. but not anymore, im healthy, you can be too.
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Replies
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That is absolutely amazing. You are an inspiration. Well done0
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That is awesome.. You're an inspiration !!0
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You should be very very proud of yourself. Great job!0
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Wow! Good for you!!0
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You are truly inspirational to all0
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Wow! Great job!! Keep up the good work!! And it seems you did it the healthy way so the results should last hopefully a lifetime. It's great to hear from young, determined people like you. Thanks for sharing your success!!0
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Way to go!0
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Good for you!!!! You have a smart, healthy attitude that you can carry through your life! Way to go!!!0
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I am totally in awe of you. What an inspiration you are!0
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Congratulation on your loss Tsmerka0
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Awesome...you should post some pics. We all love to see progress pics! What was your regimine for eating and workout?0
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Brilliant work, well done!!!0
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Amazing, congrats to you!!:happy:0
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wtg. that is dedication.0
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FANTASTIC!0
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Awesome very inspiring way to go0
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Purely amazing.. I hope to some day have the same successes
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That's incredible! Amazing job!!0
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Wow that is amazing! Such a inspiration!0
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Way to go!!0
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remarkable0
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That's awesome!! Good for you!!!0
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Congratulations! So glad you are doing this while you are young! You have your whole life ahead of you to enjoy and be healthy!0
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SOO Fantastic!! Congratulations!!0
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that is great! wise beyond your years 0
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Good for you! Be very proud of yourself!0
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Congratulations... It is people like you that will help me through this and hopefully get to where i want to be..
Thank you... for posting0 -
Wow congratulation !!!!0
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thats awesome man. great job. i'm glad to see that i'm not the only young'en on here. haha0
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18 years old, got sick of being fat and overweight, started going to the gym everyday for 2 hours walking and didnt eat junk food or foods with a lot of fat, Weighted 447 then and now im down to 234. You have to want to do it for yourself. My lifes so much different, i still look at chairs like hmm. is it gonna break if i sit on it. but not anymore, im healthy, you can be too.
Amazing loss!!! You are totally right, it's not going to happen until you want it so bad you can taste it!
Kudos to you!!0
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