Lost 214 Pounds since 11.1.10

tsmerka
tsmerka Posts: 4 Member
edited October 2024 in Success Stories
18 years old, got sick of being fat and overweight, started going to the gym everyday for 2 hours walking and didnt eat junk food or foods with a lot of fat, Weighted 447 then and now im down to 234. You have to want to do it for yourself. My lifes so much different, i still look at chairs like hmm. is it gonna break if i sit on it. but not anymore, im healthy, you can be too.
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Replies

  • debswebby
    debswebby Posts: 326 Member
    That is absolutely amazing. You are an inspiration. Well done
  • BreakinTheChains
    BreakinTheChains Posts: 381 Member
    That is awesome.. You're an inspiration !!
  • khk2010
    khk2010 Posts: 451 Member
    You should be very very proud of yourself. Great job!
  • dancingdeer
    dancingdeer Posts: 373 Member
    Wow! Good for you!!
  • Sunrize1
    Sunrize1 Posts: 27 Member
    You are truly inspirational to all
  • AloyMomNwife
    AloyMomNwife Posts: 146 Member
    Wow! Great job!! Keep up the good work!! And it seems you did it the healthy way so the results should last hopefully a lifetime. It's great to hear from young, determined people like you. Thanks for sharing your success!!
  • khill2742
    khill2742 Posts: 22 Member
    Way to go!
  • VenturaGurl
    VenturaGurl Posts: 413 Member
    Good for you!!!! You have a smart, healthy attitude that you can carry through your life! Way to go!!!
  • grannygethealthy1111
    grannygethealthy1111 Posts: 422 Member
    I am totally in awe of you. What an inspiration you are!
  • AZackery
    AZackery Posts: 2,035 Member
    Congratulation on your loss Tsmerka
  • luvmycandies
    luvmycandies Posts: 489 Member
    Awesome...you should post some pics. We all love to see progress pics! What was your regimine for eating and workout?
  • BigIrishGuy
    BigIrishGuy Posts: 28 Member
    Brilliant work, well done!!!
  • joycemhall
    joycemhall Posts: 164 Member
    Amazing, congrats to you!!:happy:
  • tootsanderson
    tootsanderson Posts: 1,636 Member
    wtg. that is dedication.
  • bellawares
    bellawares Posts: 558 Member
    FANTASTIC!
  • Gerald_King
    Gerald_King Posts: 2,031 Member
    Awesome very inspiring way to go
  • SwtKittN
    SwtKittN Posts: 176 Member
    Purely amazing.. I hope to some day have the same successes :)
  • Gigi_licious
    Gigi_licious Posts: 1,185 Member
    That's incredible! Amazing job!!
  • smily_001
    smily_001 Posts: 131 Member
    Wow that is amazing! Such a inspiration!
  • chanson104
    chanson104 Posts: 859 Member
    Way to go!!
  • neenaj33
    neenaj33 Posts: 347 Member
    remarkable
  • maryshack
    maryshack Posts: 35 Member
    That's awesome!! Good for you!!!
  • KeepGoingRhonda
    KeepGoingRhonda Posts: 527 Member
    Congratulations! So glad you are doing this while you are young! You have your whole life ahead of you to enjoy and be healthy!
  • Becky1971
    Becky1971 Posts: 960 Member
    SOO Fantastic!! Congratulations!!
  • flutterby6973
    flutterby6973 Posts: 50 Member
    that is great! wise beyond your years :)
  • ignatiusreilly
    ignatiusreilly Posts: 411 Member
    Good for you! Be very proud of yourself!
  • litati
    litati Posts: 20 Member
    Congratulations... It is people like you that will help me through this and hopefully get to where i want to be..

    Thank you... for posting
  • Sylvia_100711
    Sylvia_100711 Posts: 35 Member
    Wow congratulation !!!!
  • fngrnayls
    fngrnayls Posts: 8 Member
    thats awesome man. great job. i'm glad to see that i'm not the only young'en on here. haha
  • spicypepper
    spicypepper Posts: 1,016 Member
    18 years old, got sick of being fat and overweight, started going to the gym everyday for 2 hours walking and didnt eat junk food or foods with a lot of fat, Weighted 447 then and now im down to 234. You have to want to do it for yourself. My lifes so much different, i still look at chairs like hmm. is it gonna break if i sit on it. but not anymore, im healthy, you can be too.

    Amazing loss!!! You are totally right, it's not going to happen until you want it so bad you can taste it!

    Kudos to you!!
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