From Fatty to thinny (almost!) PHOTOS
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Wow! great success!!! awesome!0
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Amazing job! I love your dress in the last picture. It is soooooooooo pretty!0
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What a transformation!!! You look amazing!!!!0
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THANK YOU EVERYONE for your kind words! It really means a lot
As for people asking for tips, I really don't feel qualified to share any?! I can tell you what I have done but what has worked for me may not work for others...basically I exercise 4 times a week. i do bodycombat classes, go to the gym, legs,bums and tums classes, aqua energy classes etc. When I first started this journey in January I did a lot of zumba but after a few months I got bored of it and found my weight loss stalled as a result so what I would say is find an exercise that you enjoy! and change it up every so often. I have recently started aqua energy classes as it's something different to what I have done before. I now do exercise because I like the feeling it gives me rather than to 'lose weight'. Do it and enjoy it!
Food wise I eat a lot of fresh fruits and vegetables. I have at least 3 pieces of fruit a day and eat a lot of homemade salads for my lunch. I also steam vegetables and have them for my dinner with chicken or fish. I think I eat pretty cleanly to be honest.
TREAT DAY!! Since I started, every Sunday I eat what I like. I don't worry about calories, if I fancy it, I eat it! However, I don't go overboard and binge for the sake of it! I can see how some people use these days to really over-eat and that's a bad idea!
Umm apart from that just keep going. It is hard at times and I have really struggled with the mental side of things but just keep pushing on...
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You look amazing, I feel super motivated now!0
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You look great and by the looks of it, you're feeling great!!! Thanks for the motivation!!0
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you look amazing! great job! and i love "thinny"..i say that all the time!.. great job!0
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You look sooooo amazing! Inspiring!0
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Not skinny!!!! Very slim and beautiful!!! Very inspirational!!!!0
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Wow! You have done so well! Congratulations!! And yes, you are very "thinny!" Great job!0
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Whoa!!!0
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You look awesome! Congrats!0
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absolutely incredible!!!! Way to go!0
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You look fabulous!! You are definitely an inspiration for all of us.0
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Wow - that does inspire me. Well done. Your photos are like looking at 2 different people!!!0
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Wow - that does inspire me. Well done. Your photos are like looking at 2 different people!!!0
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Wow is all I can say!0
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you look amazing...congrats0
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Great Job! AWESOME!0
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Excellent!!! You look amazing! Congrats0
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Wow, just look at your legs! Terrific! What a difference in less than a year!0
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What a huge accomplishment! You look wonderdul!!0
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Amazing. Inspiring.0
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Congratulation on your loss Kirsty09110
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Hi , thanks so much for posting - has kept me motivated ! Well done you look amazing xx0
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You look so fit, healthy, and HAPPY!!!! Congratulations!0
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you look lovely well done you xx0
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That is fantastic!0
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Wow--you look great! Fantastic job!!!0
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