Shrimp & Black Bean Salad
I made this salad for lunch today - it is awesome!!
4c Fresh Express Garden Salad Mix
1 Med cucumber, chopped (I chopped about 1/2 for the salad, and sliced the rest to eat)
1/2 green bell pepper - ( I sliced it on the side, but would be good diced in the salad)
1/4 cup S & W Black Beans
3 oz Arctic Shores Incredible Salad Shrimp
2 tbsp Newman's Own Lighten Up Balsamic Vinagrette - the only Bals. Vinagrette I use!
It is super yummy! A little high on sodium though!
Calories: 211
Carbs: 9 g
Fiber: 3 g
Sugar: 11 g
Protein: 21 g
Sodium: 1086 mg
4c Fresh Express Garden Salad Mix
1 Med cucumber, chopped (I chopped about 1/2 for the salad, and sliced the rest to eat)
1/2 green bell pepper - ( I sliced it on the side, but would be good diced in the salad)
1/4 cup S & W Black Beans
3 oz Arctic Shores Incredible Salad Shrimp
2 tbsp Newman's Own Lighten Up Balsamic Vinagrette - the only Bals. Vinagrette I use!
It is super yummy! A little high on sodium though!
Calories: 211
Carbs: 9 g
Fiber: 3 g
Sugar: 11 g
Protein: 21 g
Sodium: 1086 mg
0
Replies
-
I made this salad for lunch today - it is awesome!!
4c Fresh Express Garden Salad Mix
1 Med cucumber, chopped (I chopped about 1/2 for the salad, and sliced the rest to eat)
1/2 green bell pepper - ( I sliced it on the side, but would be good diced in the salad)
1/4 cup S & W Black Beans
3 oz Arctic Shores Incredible Salad Shrimp
2 tbsp Newman's Own Lighten Up Balsamic Vinagrette - the only Bals. Vinagrette I use!
It is super yummy! A little high on sodium though!
Calories: 211
Carbs: 9 g
Fiber: 3 g
Sugar: 11 g
Protein: 21 g
Sodium: 1086 mg0 -
I love shrimp and black beans..thanks for the yummy idea!0
-
That sounds good. I am going to have to try the shrimp & Black Bean Salad0
-
I hope you like it - I was just wandering around the store and that was what I ended up with! Yumm. I'll get to have it again tomorrow :drinker:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions