Favorite and Least Favorite Exercise?

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SergeantSunshine_reused
SergeantSunshine_reused Posts: 5,382 Member
in Fitness and Exercise
Love getting new ideas :] Tell me why too!

I LOVE:

Cardio - running distance 5+ miles if I have the time :]
Strength - Dead lift and pushups! Only because I am good at them ;]

I CANNOT STAND
Cardio - Sprinting. I don't like feeling burnt out and lactic acid xD
Strength - Any sort of core work... just tedious!
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Replies

  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
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    LOVE:
    cardio: running
    strength: abs

    HATE:
    cardio: stair master/stair stepper
    strength: lunges (i do them anyway but dread them)
  • Sidesteal
    Sidesteal Posts: 5,510 Member
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    Love: Deadlifts.
    Hate: Deadlifts.
  • bcattoes
    bcattoes Posts: 17,299 Member
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    Love: Zumba and hiking

    Hate: weights, pushups
  • TheBraveryLover
    TheBraveryLover Posts: 1,217 Member
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    Fave: Deadlifts and I actually like burpees haha

    Least fave: Side planks :(
  • Sh1tsRainbows
    Sh1tsRainbows Posts: 1,227 Member
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    LOVE: zumba

    HATE: Running or jumping
  • SafariLara
    SafariLara Posts: 172
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    LOVE:

    Cardio: Kickboxing, dancing, step aerobics, swimming
    Strength: Squats, lunges

    HATE:

    Cardio: stair stepper, upright bike, or running on a treadmill. <
    basically anything tedius but super boring
    Strength: Shoulders. I must have wimpy shoulders but they HURT. Also, tricep kickbacks
  • AZKristi
    AZKristi Posts: 1,801 Member
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    Love:
    Cardio - Spin Class endurance rides
    Strength - Yoga

    Don't love so much:
    Cardio - Running (I hated this as a kid, but I'm actually just starting to try it for the first time as an adult, so hopefully this will change)
    Strength - Squats
  • Bankman1989
    Bankman1989 Posts: 1,116 Member
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    I love spinning and cycling..

    I hate: P90X ab shredder (but i am loving it)...
  • PlanetVelma
    PlanetVelma Posts: 1,231 Member
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    Favorite: Cardio & Weight Training

    Least Favorite: Burpees
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
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    Surprised so many people love deads! Very proud :D
  • arispawild
    arispawild Posts: 155
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    Love: Yoga, ab workouts, dance workouts, walking,
    Hate: Running (I used to do XC, hahaha), swimming,
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
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    LOVE:

    Cardio: Kickboxing, dancing, step aerobics, swimming
    Strength: Squats, lunges

    HATE:

    Cardio: stair stepper, upright bike, or running on a treadmill. <
    basically anything tedius but super boring
    Strength: Shoulders. I must have wimpy shoulders but they HURT. Also, tricep kickbacks

    Sounds like me! I like running on a track, but elliptical and the dreadmill make me want to sleep xD
  • jlowensby
    jlowensby Posts: 142
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    LOVE:

    Cardio: Walking...love it!
    Strength: Leg Preses

    HATE:

    Cardio: Running....always have and chances are always will...
    Strength: Abs....
  • ninerbuff
    ninerbuff Posts: 48,670 Member
    Options
    LOVE: Any weight lifting! Squats and rows are my favorites!

    HATE: Cardio......................and I'm a frikkin' cardio instructor.
  • bethgarzonie
    bethgarzonie Posts: 40
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    Love: cycling and squats
    HATE: lunges
  • kaetmarie
    kaetmarie Posts: 668 Member
    Options
    LOVE:
    Cardio -- Hiking/Zumba!
    Strength -- Pilates/Yoga

    HATE:
    Cardio -- Stair Stepper/Elliptical/Inside Machines (BORING!)
    Strength -- Lunges...but I kinda love what they're doing to my legs and butt :)
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
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    LOVE:
    Cardio - Rowing, and sports such as Badminton that don't really feel like "exercise"
    Strength - Squats

    HATE:
    Cardio - Treadmill/Running.
    Strength - Not much, but not too keen on Ab ripper X in P90x (although I don't mind my own ab work at the gym)
  • runnermama81
    runnermama81 Posts: 388 Member
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    Love: Running (distance) Dancing, swimming, walking, aerobics, carrying kids, hiking, spinning, biking, rowing

    Hate: Push ups!! wow...thats the only thing I truly hate.
  • Valechka
    Valechka Posts: 192
    Options
    Love: running long distance, weights, boot camp, Zumba or dancing. I can tolerate cycling and pilates. Don't like kicboxing or step... Still take it sometimes to break the routine. Also like swimming and walking/ hiking for long hrs.
    With swimming I love breaststroke since I really good at it, but anything else....2 mins and i am done.
  • christymarie214
    christymarie214 Posts: 47 Member
    Options
    Love
    cardio: zumba, sprinting, elliptical
    strength: core, lunges, squats

    Hate
    cardio: running long distances, cycling
    strength: upper body anything

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