My own personal NSV
KMSForLife
Posts: 577 Member
After much debate on whether or not to share - I decided "What the hell!"
I can easily grab my ankle from behind to do a hamstring stretch. Doesn't sound like much? Well, I actually had a hard time with that two months ago so it makes me pretty happy! Not sure if it's easier because of lost pounds, lost inches, increased flexibility or all the above but I'll take it!
I can easily grab my ankle from behind to do a hamstring stretch. Doesn't sound like much? Well, I actually had a hard time with that two months ago so it makes me pretty happy! Not sure if it's easier because of lost pounds, lost inches, increased flexibility or all the above but I'll take it!
0
Replies
-
WTG! :flowerforyou:0
-
i'm going with 'all of the above'! keep up the good work. the best part of my journey so far has been noticing small improvements in endurance and movement with my body. Stuff I didn't think I'd ever be able to do. Well, I'll show you, body!0
-
Definitely worth a pat on the back! Keep up the great work! :flowerforyou:0
-
WTG!!!! Its the small things in life that makes you happy!
I could actually paint me toes with less effort than before, so yeah I get it!!!0 -
Sounds like a full NSV to me!
Congratulations!0 -
YAY! :bigsmile:0
-
Yay good job! Seeing any progress is always worth sharing and celebrating!
0 -
That is great. It is a huge accomplishment if you ask me. Especially since I am not able to do that! Congrats!0
-
Brilliant! Getting more flexible and able to move your body about more is a massive NSV!
Well Done!0 -
wish i knew what a NSV was
0 -
awesome! i can grab my ankle on one side but not the other. i must admit i'm looking forward to that nsv myself!0
-
wish i knew what a NSV was

welcome! it means Non Scale Victory!0 -
Nice NSV! :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!







