An Unexpected NSV - an epiphany and how I now feel about my
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djenna8girl
Posts: 23 Member
When I first joined MFP, I was 165 lbs. Technically, I wouldnt have been classed as 'overweight' but I was definitely at the top end of the 'healthy' range, and I was miserable. I had gained between 25-30lbs in just over a year.
After a lifetime of never having to 'watch' what I ate, my body was changing and I didnt like it. Even though I said I only wanted to loses 22 lbs, what I really wanted was to have my 25 year old body back.
Fast forward to 2 months later, and 20 lbs lighter - I am fitter, healthier and stronger than I have ever been. I have more energy, enthusiasm and all 'round joy for life. I have finally learnt to appreciate my body for the fined tuned machine it is, and not only for what it looks like in a short dress.
I have faced up to the reality that I am never going to get my 25 year old body back - and I've realised thats a good thing! My upper thighs will never again be smaller than my hips, and my butt will never learn how to defeat gravity, but thats okay. I'm healthy and getting fitter and stronger every day.
My body is the road map of my life - all the love, laughter, sadness and excitement I have felt has made its mark on me, and I cherish the memories my body carries with me every day.
After a lifetime of never having to 'watch' what I ate, my body was changing and I didnt like it. Even though I said I only wanted to loses 22 lbs, what I really wanted was to have my 25 year old body back.
Fast forward to 2 months later, and 20 lbs lighter - I am fitter, healthier and stronger than I have ever been. I have more energy, enthusiasm and all 'round joy for life. I have finally learnt to appreciate my body for the fined tuned machine it is, and not only for what it looks like in a short dress.
I have faced up to the reality that I am never going to get my 25 year old body back - and I've realised thats a good thing! My upper thighs will never again be smaller than my hips, and my butt will never learn how to defeat gravity, but thats okay. I'm healthy and getting fitter and stronger every day.
My body is the road map of my life - all the love, laughter, sadness and excitement I have felt has made its mark on me, and I cherish the memories my body carries with me every day.
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Replies
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Beautiful!!! There is something very liberating and empowering about acceptance. NOT to accept your lot...but to truly be okay in your skin!! It is really a wonderful place to be in your life
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Thanks
You're so right - It is completely liberating! I never realised how much mental baggage I was carrying around... 0 -
It's such a huge shift when you stop viewing your body as an enemy that you must fight against and instead an ally that supports you and helps you express who you are. Then you start wanting it to perform better, and listening to what it's telling you (I'm hungry! I need a rest day! I need more strength training!), rather than attempting to trick yourself into ignoring those messages.
Too bad so much of our culture is built around keeping us in that first mentality...0 -
There is nothing more beautiful than being healthy, confident and self assured. 0
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Awesome job! How did u get rid of 20 lbs in 2 months???0
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