Light scones :)
Ashisrunning
Posts: 37
BTW instead of plain yogurt use Yoplait fruit yogurt..any flavor! Its the same amount of calories and it adds in flavor
and i dont put in the onion and it tastes great!!! BTW i also put this in the MFP tool nutriton/ ingredient calculator and it came up as 101 calories, 3 carbs, 2 grams of fat, 1 protien, and 2 grams of sugar and 5 % calcium!!!
http://www.myrecipes.com/recipe/yogurt-scones-10000001867559/
Recipe name: Light Yogurt scones
Number of servings
Serves people 12
Great Value - White Flour, 2 cups
Great Value - Raw Sugar, 3 tsp
Great Value (Walmart) - Baking Powder, 2 tsp (0.6g)
Great Value - Baking Soda, 1/2 tsp
Morton - Table Salt, 1/2 teaspoon
Brummel & Brown - Yogurt Spread, 1/4cup
Egg Land's Best - All Natural Large Eggs , 1 egg
Yoplait Light Fat Free - Strawberry Yogurt,3/4 cup
Cuisine
American
Cooking Method
Bake
Dietary Needs
low carb,low fat,low calories
Course
Breakfast and or Desserts
Subcategory
Baked Goods
Time to make
minutes 50
ITS YUMMY!
Great Value - White Flour, 2 cups
Great Value - Raw Sugar, 3 tsp
Great Value (Walmart) - Baking Powder, 2 tsp (0.6g)
Great Value - Baking Soda, 1/2 tsp
Morton - Table Salt, 1/2 teaspoon
Brummel & Brown - Yogurt Spread, 1/4cup
Egg Land's Best - All Natural Large Eggs , 1 egg
Yoplait Light Fat Free - Strawberry Yogurt,3/4 cup
Add Ingredient
Directions
1. Preheat oven to 425°.
2. Weigh or lightly spoon flours into dry measuring cups; level with a knife. Combine flours, sugar, baking powder, baking soda, and salt in a large bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Stir in onions. Combine yogurt and egg white, stirring with a whisk. Add to flour mixture, stirring just until moist (dough will be sticky).
3. Turn dough out onto a lightly floured surface; knead lightly 4 times with floured hands. Pat dough into an 8-inch circle on a baking sheet lined with parchment paper. Cut dough into 12 wedges, cutting into but not through dough. Bake at 425° for 15 minutes or until golden. Serve warm.
and i dont put in the onion and it tastes great!!! BTW i also put this in the MFP tool nutriton/ ingredient calculator and it came up as 101 calories, 3 carbs, 2 grams of fat, 1 protien, and 2 grams of sugar and 5 % calcium!!!
http://www.myrecipes.com/recipe/yogurt-scones-10000001867559/
Recipe name: Light Yogurt scones
Number of servings
Serves people 12
Great Value - White Flour, 2 cups
Great Value - Raw Sugar, 3 tsp
Great Value (Walmart) - Baking Powder, 2 tsp (0.6g)
Great Value - Baking Soda, 1/2 tsp
Morton - Table Salt, 1/2 teaspoon
Brummel & Brown - Yogurt Spread, 1/4cup
Egg Land's Best - All Natural Large Eggs , 1 egg
Yoplait Light Fat Free - Strawberry Yogurt,3/4 cup
Cuisine
American
Cooking Method
Bake
Dietary Needs
low carb,low fat,low calories
Course
Breakfast and or Desserts
Subcategory
Baked Goods
Time to make
minutes 50
ITS YUMMY!
Great Value - White Flour, 2 cups
Great Value - Raw Sugar, 3 tsp
Great Value (Walmart) - Baking Powder, 2 tsp (0.6g)
Great Value - Baking Soda, 1/2 tsp
Morton - Table Salt, 1/2 teaspoon
Brummel & Brown - Yogurt Spread, 1/4cup
Egg Land's Best - All Natural Large Eggs , 1 egg
Yoplait Light Fat Free - Strawberry Yogurt,3/4 cup
Add Ingredient
Directions
1. Preheat oven to 425°.
2. Weigh or lightly spoon flours into dry measuring cups; level with a knife. Combine flours, sugar, baking powder, baking soda, and salt in a large bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Stir in onions. Combine yogurt and egg white, stirring with a whisk. Add to flour mixture, stirring just until moist (dough will be sticky).
3. Turn dough out onto a lightly floured surface; knead lightly 4 times with floured hands. Pat dough into an 8-inch circle on a baking sheet lined with parchment paper. Cut dough into 12 wedges, cutting into but not through dough. Bake at 425° for 15 minutes or until golden. Serve warm.
0
Replies
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BUMP0
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btw the bottom part is my version that i based off the online recipe0
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BUMP
bump?0 -
You could always sub egg white to knock off a couple cals. Thanks for posting, will def make.0
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Bump! I've been looking for a scone recipe - thank you!0
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Yum, bump!0
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Yum, bump!
What does BUMP mean?0 -
Yum, bump!
What does BUMP mean?
Bumping a post just saves it in your topics so that you can refer to it later, ie if you want to copy a recipe from a post. Thanks!0 -
What's yogurt spread? Can it be replaced by yogurt?0
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yogurt spread is just the butter lol its Called Brummel and Brown Yogurt Spread butter. and there is also yogurt in the recipe.0
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This is another good light one- a pumpkin version for fall
http://ow.ly/6T3Tr0
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