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400 cals left

nettleboo
nettleboo Posts: 177 Member
edited October 2024 in Health and Weight Loss
hello i have just over 400 calories left today but i feel a little ill can i eat the cals tomorrow?:ohwell:

Replies

  • kristilovescake
    kristilovescake Posts: 669 Member
    Should be fine - maybe look into calorie cycling for more information
  • nettleboo
    nettleboo Posts: 177 Member
    whats calories cycling?
  • msheldon88
    msheldon88 Posts: 71 Member
    Don't eat when you're not hungry. Also, don't add on those calories to tomorrow; than you would be over tomorrow. Just start tomorrow like a new day.
  • choconuts
    choconuts Posts: 208 Member
    Don't eat them if you aren't feeling well, but I would also not add them to tomorrow. Start tomorrow new.
  • Helenatrandom
    Helenatrandom Posts: 1,166 Member
    Tomorrow is always a brand new day!
    I do hope you feel better tomorrow!
    Maybe drink fluids...juice and soup to keep you nourished and hydrated. If you are coming down with something, you need your strength to fight it, but solid food may be too upsetting...
This discussion has been closed.

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