Juice Recipes Please

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Alee4nia
Alee4nia Posts: 168 Member
in Food and Nutrition
Hi all,

Just got my new juicer today...ready to start juicing!!! I will be incorporating it as part of my diet...hopefully, this will help me increase my vege/fruit intake. Anyway, I would love some yummy recipes that incorporate both fruit and veges. Oh and if you know the caloric intake for each recipe that would help me out a lot....Thanks everyone!!!

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  • hollyyoung71
    hollyyoung71 Posts: 70 Member
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    I got my new Juicer two days ago.. been going crazy. What kind did you get? I bought the Jack LaLanne one. It came with a nifty recipe book but also.. I purchased an ebook called Juicing for life.. great book with lots of recipes also.
  • CoachNYLA
    CoachNYLA Posts: 129
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    I recommend the following:

    1 apple
    4 celery stalks (single, not the whole bunch :-)
    1/2 cucumber
    1 handful spinach or kale
    1 carrot
    1 lemon without the peel

    Let me know if you like. It's good alkalizing blend.
  • Alee4nia
    Alee4nia Posts: 168 Member
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    Breville BJE200XL 700-Watt Compact Juice Fountain is the juicer I just bought. Really excited to use it! I do have a juicing book, but wanted to get some recipes that people have experienced....can't wait to try that recipe...looks yummy!

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