Tri Training Challenge

245

Replies

  • irongirl73
    irongirl73 Posts: 98 Member
    Good luck at your race. I'm not computer saavy, so I can't help you! That's a nice spreadsheet you have though!

    5 mile run today!
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    10/7 - run, 3.58 miles
  • drdenise
    drdenise Posts: 87 Member
    10/7 run 3.85 miles

    Totals: Swim 1.25 miles
    bike 21.75 miles
    run 16.4 miles
  • drdenise
    drdenise Posts: 87 Member
    Good luck on your race!!!!!!!!!! :)
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    7/10: Late night run: 3.12 miles

    Totals:
    swim 0.86 miles
    run 10.76 miles
  • deebauer145
    deebauer145 Posts: 47 Member
    10/7 - run 4.25 miles
  • deebauer145
    deebauer145 Posts: 47 Member
    10/8 - swim 0.25 mile & road bike 18.5 miles
  • drdenise
    drdenise Posts: 87 Member
    10/8 swim 1.25 miles
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    9/10 Bike 6.13 Run 1.55

    Totals:
    Swim 0.86
    Bike 6.13
    Run 12.28
  • irongirl73
    irongirl73 Posts: 98 Member
    10/9 3 mile run
  • twowheelhooligan
    twowheelhooligan Posts: 24
    10/5 - swim 1.1mi
    10/7 - bike 15mi
    10/8 - bike 10
    10/9 - bike 14
  • deebauer145
    deebauer145 Posts: 47 Member
    10/9 - Road bike 23.6 miles & run 3 miles
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    10/9 - triathlon, .7 mile swim, 13.5 mile bike, 3.2 mile run.
  • drdenise
    drdenise Posts: 87 Member
    10/10 bike 13.25 miles
    run 4.3 miles

    Totals to date swim 2.5 miles
    bike 35 miles
    run 20.7 miles
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    10/10 run 2.52

    Totals
    Swim 0.86
    Bike 6.13
    Run 14.79
  • twowheelhooligan
    twowheelhooligan Posts: 24
    10/10 - swim 1mi
  • drdenise
    drdenise Posts: 87 Member
    10/11 bike 13.25 miles
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    11/10 bike 6.4

    Totals
    Swim 0.86
    Bike 12.53
    Run 14.79
  • deebauer145
    deebauer145 Posts: 47 Member
    10/10 - 8.25 miles on road bike
    10/11 - 4 mile run & 14.5 miles on trainer
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    10/11 - spin, 12.77 miles
  • irongirl73
    irongirl73 Posts: 98 Member
    10/11 swim 1.75 miles
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    10/12 - run, 5.87 miles
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    Speadsheet updated as of right now. I think I've got everyone/everything, but it can't hurt for you to double check your totals against mine.

    http://harvey.binghamton.edu/~jtaylor/pictures/bbs/TriChallenge.jpg
  • drdenise
    drdenise Posts: 87 Member
    10/12 bike 9 miles
    run 3.5 miles
  • twowheelhooligan
    twowheelhooligan Posts: 24
    10/10 - SWIM 1 mi
    10/11 - RUN 2.2mi(treadmill)
    10/12 - SWIM 1 mi

    Jackson. . thanks for the link!! Truly awesome work on your part for your spreadsheet AND your workout performance!

    Nice work on everyone else's part for gettin' out there and doin' it. I see I need to kick my runnin' into high gear! :)

    Good fun motivation!!!

    2-wheel
  • jrcox520
    jrcox520 Posts: 130 Member
    I'm definitely going to lose this challenge, but oh well. :) Since October 1st, run: 4 miles; bike: 7 miles
  • zoey36918
    zoey36918 Posts: 48
    I am new here but I am totally in!

    I am training for a tri at the end of the month but here is what I have so far this month!

    Swim: 50 Points
    Bike: 27 Points
    Run: 128 Points (I run... alot)

    If you need it broken down by day, here we go:

    10/01 - 5 Mile Run
    10/03 - 3 Mile Run, 1/2 Mile Swim
    10/04 - 6 Mile Run
    10/05 - 4 Mile Run
    10/06 - 3 Mile Run, 1/2 Mile Swim
    10/07 - 9 Mile Bike
    10/08 - 6 Mile Run
    10/10 - 3 Mile Run, 1/2 Mile Swim
    10/11 - 12 Mile Bike
    10/12 - 5 Mile Run

    Today - 3 Mile Run, 1/2 Mile Swim

    I need to get my biking up!
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
    13/10 run 3.14

    Totals
    Swim 0.86
    Bike 12.53
    Run 17.93
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    jackie - no worries about first and last, this challenge is first and foremost about challenging yourself.

    zoey - glad to have ya! how long is the tri you are doing?
  • irongirl73
    irongirl73 Posts: 98 Member
    4 mile run!
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