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Newbie from NJ

irisheyes21
irisheyes21 Posts: 5
edited October 2024 in Introduce Yourself
Hello everyone! I am also on my weight loss journey once again! I am 47 years old and an ex-smoker for 6 years now that put 60 pounds on since I have quit. I have made some progress as I have been eating clean for about two months now and going to the gym for the past 2 weeks....no weight loss yet however I am feeling much better and have more energy. Still trying to navigate my way through learning how much I should be eating of what and how often for fat loss (carbs, protein etc).....look forward to getting to know everyone.

Replies

  • shivaslives
    shivaslives Posts: 279 Member
    Welcome from a fellow Jersey-ite. Good luck on your journey. You'll find great tools and plenty of support here.

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  • mestupscout
    mestupscout Posts: 82 Member
    Hi. I'm a Jersey Girl. Welcome and good luck on your journey. Friend me if you want!
  • GRINWITHIN
    GRINWITHIN Posts: 26 Member
    I am another Jersey Girl from Asbury :D
  • chocolatefairey
    chocolatefairey Posts: 97
    I'm not from Jersey but feel free to add me for support!

    Good luck :)
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