No weights...... !!!!!!
RuchikaPal
Posts: 313 Member
Hello....i'm doing 30DS these days.... bt the problem is that i dnt have weights.... so i jus do it without it...... pretending as if m holding them :P
now my question is...should i just continue this way?? is it gonna b of any use...?? or are weights a MUST!!!!!
or is there anyway i can subtitute it wd anything else at home???? :indifferent:
now my question is...should i just continue this way?? is it gonna b of any use...?? or are weights a MUST!!!!!
or is there anyway i can subtitute it wd anything else at home???? :indifferent:
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Replies
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you can use resistance bands that you can buy at a local sports store. I do recommend using some type of resistance to get the best benefit. Try looking for some used weights as well.0
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Exercise bands are reasonably priced and very effective. Anything around the house can work as well, soup cans, books, etc0
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Water.
Get two bottles of water, a good size that you can hold them comfortably and use those. 500ml are usually good. Plus it's cheap and easy to get to. Two 500ml bottles weigh in at a kilo in total as well, so they're a great stop gap until you get weights...just a thought.0 -
soup cans! it wont be a huge difference but youll get something out of them. Try the thrift store for weights thats where I got all mine for super cheap!0
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Its better to use something than nothing. If you absolutely cannot go by two 5 lb weights or even 3 lb weights us some large soup cans or anything in your pantry/house that weighs a pound or two and isn't too awkward to hold.0
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Hello....i'm doing 30DS these days.... bt the problem is that i dnt have weights.... so i jus do it without it...... pretending as if m holding them :P
now my question is...should i just continue this way?? is it gonna b of any use...?? or are weights a MUST!!!!!
or is there anyway i can subtitute it wd anything else at home???? :indifferent:
Great job getting going on the 30DS:drinker:0 -
Use cans of green beans, corn, pinto beans, milk jugs, filled water bottles, etc.0
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You can also use some cans or full drink bottles until you can pick up some weights.0
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It would be good to get weights if you can, if you can't you could try using bottles of water or cans.0
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as said above resistance bands or water bottles
bottles of juice, cans of soup...0 -
oo...thnks ... yea ill probably buy sm weights..it sjust that d ones i have in nearby store are a lil expensive.... i might purchase on ebay...anyway thnk u all....0
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I use a couple of unopened shampoo bottles...lol0
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oo...thnks ... yea ill probably buy sm weights..it sjust that d ones i have in nearby store are a lil expensive.... i might purchase on ebay...anyway thnk u all....
Ebay? They have cheap weights at Walmart and Target. By the time you pay for shipping off Ebay you've overpaid. Start with the options above, soup cans and bottled water and then take a trip to Walmart.0 -
Ebay? They have cheap weights at Walmart and Target. By the time you pay for shipping off Ebay you've overpaid. Start with the options above, soup cans and bottled water and then take a trip to Walmart.
oh okay thnx0 -
Why not invest in some weights? IMO It's worth it. Craigslist, etc. buy local to save on shipping...0
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i'm also from india and i bought some from playgroundonline.com0
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