Eating Breakfast sandwich for lunch? an ideas

raven56706
raven56706 Posts: 918 Member
edited October 2024 in Food and Nutrition
Local deli can make breakfast sandwich for lunch and i think im in the mood for an egg sandwich

any good ideas?

Replies

  • neenaj33
    neenaj33 Posts: 347 Member
    Where's the bacon!? Go big or go home lol jk
  • melissa0001
    melissa0001 Posts: 313 Member
    Some subways around here make available all day there breakfast sandwhiches! I get the egg whites with bacon and cheese.... surprisingly not to many calories (sodium though....yikes). I love breakfast but rarely eat it in the morning, we have it for dinner or lunch all the time!
  • ladybug1620
    ladybug1620 Posts: 1,136 Member
    Egg whites, turkey bacon, whole wheat toast or english muffin. That was my breakfast this AM.
  • shaj316
    shaj316 Posts: 161
    Breakfast type meals are perfectly acceptable any time of the day.
  • JizWiz
    JizWiz Posts: 57
    Egg whites turkey bacon and low fat cheese on 1/2 a wrap! YUMMMY!:blushing:
  • Shweedog
    Shweedog Posts: 883 Member
    I like egg, turkey bacon, 2% American cheese, a slice or two of tomato, all on a wheat bun! YUM!!
  • melissabee31
    melissabee31 Posts: 134
    I make breakfast sandwiches for breakfast and lunch myself.

    English muffin (130 cal)
    Slice of ham (10 cal)
    cheese (60 cal)
    some butter (50 cal)
    egg (70 cal)

    320 cal sandwich, and I usually enjoy with some fruit or yogurt as well. Store bought/deli made sandwiches are probably doused in butter/cooked in grease, so I would avoid...
  • LizzieBee17
    LizzieBee17 Posts: 123 Member
    might want to check with starbucks. They have a good low cal breakfast sandwich and some serve it all day.
  • raven56706
    raven56706 Posts: 918 Member
    might go with egg whites with american cheese and tomato...
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