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Brand spankin new

bottlecaps
bottlecaps Posts: 21
edited October 2024 in Introduce Yourself
Hi everyone. I am brand new here!
I have lost a bit of weight since the summer however I always tend to lose all motivation. So I am hoping meeting some awesome people and seeing others results will keep me moving! This site seems like a great way to keep track of progress too, and the message board is amazing!

Replies

  • DomLessSome
    DomLessSome Posts: 4 Member
    Yay a fellow newbie! Have also recently joined and looking for like minded people to chat to, support and share tips and advice with!
  • PBJunkie
    PBJunkie Posts: 652
    Welcome and soon another MFP addict. Give a shout if you require any assistance regarding nutrition and exercise.
  • bojngls
    bojngls Posts: 4 Member
    I'm new to MFP and been on You on a Diet for a litle over a week now. Just started the treadmill this morning. Any hints, tips or opinions would be VERY welcomed.

    37/m/6'0"/340
  • pkiesch
    pkiesch Posts: 259 Member
    Feel free to add me! I love to support others on this journey!
  • H_Factor
    H_Factor Posts: 1,722 Member
    see the blog in my signature about an exercise that will help you with motivation for those times it begins to wane. the key is to have tools in place before that happens.

    enjoy the journey.
  • razorspells
    razorspells Posts: 162
    Welcome to MFP, a great place for support and motivation. You CAN do it! Just do baby steps and take it one day at a time.
    Good luck on your diet and exercise :smile:
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