October Iron Man Challenge-- Week 2 (Open Group)

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rosebarnalice
rosebarnalice Posts: 3,488 Member
in Fitness and Exercise
We're rockin' and rollin'! The October Iron Man Challenge is in its second week!

The goal is to complete the following during the 31 days of October:

* Run/ Walk 26.2 miles
* Bike 112 miles
* Swim 2.4 miles


I'll post a new topic on Saturdays, and everyone can use the thread to track their mileage--either daily or weekly, whatever keeps you motivated!

It's an open group, so if you want to join us, come on in!
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Replies

  • butters1
    butters1 Posts: 1,540 Member
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    10/8 -
    Run/walk: 5 miles (jog/mostly walk intervals outdoors)
    Bike: 7.5 (easy miles exercise bike)
    swim : o

    slighlty pulled muscle....trying to take it easy.

    To date:
    Run/walk: 37.5 miles
    Bike: 58.9 miles exercise bike
    swim : 2.5 miles
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
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    10 mile recumbent stationary bike.

    Totals:
    Bike: 64 miles
    Walk: 6 miles
    Swim: 0

    I have discovered the wide-seated comfort of the recumbent stationary bike! The Iron A** got to take a day off!
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
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    oops i replied to the week 1 thread :s

    todays workout and totals from Oct 1st

    9/10 Bike 6.13 Run 1.55

    Totals:
    Swim 0.86
    Bike 6.13
    Run 12.28
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
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    17.5 miles on the stationary bike-- new personal biking best!

    Totals:
    Bike: 81.5 miles
    Walk: 6 miles
    Swim: 0
  • butters1
    butters1 Posts: 1,540 Member
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    10/8 -
    Run/walk: 1 mile (slow treadmill)
    Bike: 8 (easy miles exercise bike)
    swim : o

    still pulled muscle...??...anything much more than a slow walk/bike pace is not being tolerated right now.

    To date:
    Run/walk: 38.5 miles
    Bike: 66.9 miles exercise bike
    swim : 2.5 miles
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
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    Stationary Bike 16.25 miles today--

    Totals:
    Biking 97.75 miles [only 14.25 to go!!!]
    Walking 6 miles
    Swimming 0 miles
  • butters1
    butters1 Posts: 1,540 Member
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    10/10 -
    Run/walk: 3.3 mile (slow treadmill)
    Bike: 0 (easy miles exercise bike)
    swim : o

    still pulled muscle....anything much more than a slow walk/bike pace is not being tolerated right now.

    To date:
    Run/walk: 41.8 miles
    Bike: 66.9 miles exercise bike
    swim : 2.5 miles
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
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    10/10 run 2.52

    Totals
    Swim 0.86
    Bike 6.13
    Run 14.79
  • butters1
    butters1 Posts: 1,540 Member
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    10/11-
    Run/walk: 0 mile
    Bike: 10 (easy miles exercise bike)
    swim : 1

    muscle feeling better but taking it easy.....

    To date:
    Run/walk: 41.8 miles
    Bike: 76.9 miles exercise bike
    swim : 3.5 miles
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
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    Biked 16.75 miles today, so BIKING IS DONE!!!!!!!!

    To date:
    Biking: 114.5 miles (completed 10/11/11)
    Walking: 6 miles
    Swimming: 0 miles
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
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    11/10 bike 6.4

    Totals
    Swim 0.86
    Bike 12.53
    Run 14.79
  • irongirl73
    irongirl73 Posts: 98 Member
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    10/11 swim 1.75 miles
  • butters1
    butters1 Posts: 1,540 Member
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    10/12-
    Run/walk: 2.5 mile (jog/mostly intervals indoor track)
    Bike: 3 (easy miles exercise bike)
    swim : 0

    muscle feeling better but taking it easy.....

    To date:
    Run/walk: 44.3 miles
    Bike: 79.9 miles exercise bike
    swim : 3.5 miles
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
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    Had to fit in a short 35 minute workout between meetings today- walked 2.25 miles on the treadmill

    Totals to date:
    Biking 114.5
    Walking: 8.25
    Swim: 0 [saving it for last!]
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
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    An unusual morning workout for me, and then I've got a buddy date to go again after work.

    This morning: Four tread-miles

    Bringing me to
    Biking 114.5
    Walking: 12.5
    Swimming: 0 (saving for last!)
  • butters1
    butters1 Posts: 1,540 Member
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    10/13-
    Run/walk: 2 mile (slow walk)
    Bike: 0 (easy miles exercise bike)
    swim : 1.5

    muscle feeling better but taking it easy.....

    To date:
    Run/walk: 46.3 miles
    Bike: 79.9 miles exercise bike
    swim : 5 miles
    i really need to get back to that bike. it seems to be the least thing i want to do @ the moment though....:frown:
  • ooOOooGravy
    ooOOooGravy Posts: 476 Member
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    13/10 run 3.14

    Totals
    Swim 0.86
    Bike 12.53
    Run 17.93
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
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    Another 4 treadmiles this afternoon, for 8 total miles today! First "two-a-day" since. . .. actually it's my first "two-a-day" EVER!

    Bike 114.5
    Walk 16.25
    Swim 0
  • butters1
    butters1 Posts: 1,540 Member
    Options
    10/14-
    Run/walk: 2 mile (jog/walk intervals indoor track)
    Bike: 4.5 (easy miles exercise bike)
    swim : 0

    muscle feeling better but taking it easy.....

    To date:
    Run/walk: 48.3 miles
    Bike: 84.4 miles exercise bike
    swim : 5 miles
  • butters1
    butters1 Posts: 1,540 Member
    Options
    Another 4 treadmiles this afternoon, for 8 total miles today! First "two-a-day" since. . .. actually it's my first "two-a-day" EVER!

    Bike 114.5
    Walk 16.25
    Swim 0

    awesome!

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