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Getting back in shape

Hi,

I'm brand new here.
My goals are shedding some pounds and training for at least half a marathon next year.
I've quit smoking 3 months ago which was quite an achievement because i smoked 3-4 packs a day, now it's time for the next step.

Replies

  • Good for you and welcome! What half are you doing nect year?
  • gentsevetzak
    gentsevetzak Posts: 147 Member
    ;-) Thx for your comment this seems like a very nice community
  • deathstarclock
    deathstarclock Posts: 512 Member
    Congrats on quiting smoking, that will definitely help things out
  • Good to hear that you have quite smoking! Now on to a more healthier you!!! This is a great place to work on weight loss. There is also a lot of really super people here to encourage you along the way. Welcome
  • gentsevetzak
    gentsevetzak Posts: 147 Member
    Congrats on quiting smoking, that will definitely help things out

    I knew it would make a big difference but quitting smoking has really turned my life around, i have 10 times more energy and i feel much happier. Anyone thinking about quitting smoking feel free to message me.
  • gentsevetzak
    gentsevetzak Posts: 147 Member
    Good to hear that you have quite smoking! Now on to a more healthier you!!! This is a great place to work on weight loss. There is also a lot of really super people here to encourage you along the way. Welcome

    Thx!!

    14 pounds since july that's not bad!