How to log personal trainer workout

melissa4221
melissa4221 Posts: 28 Member
in Fitness and Exercise
I am going to meet with my personal trainer for the first time (since using MFP) and I need help with how to log this workout in my diary. Any suggestions will be greatly appreciated.

Thanks

Replies

  • millionsofpeaches
    millionsofpeaches Posts: 372
    Either wear a HRM or you could log it as circuit training.
  • Shweedog
    Shweedog Posts: 883 Member
    Log whatever it is you do. Sit ups, push ups, treadmill. If you do it- log it.
  • melissa4221
    melissa4221 Posts: 28 Member
    Either wear a HRM or you could log it as circuit training.

    I have seen alot of people talking about HRM, do you have any suggestions as to what brand? This may be something worth investing in. Thanks

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