30DS pics?
queenmegan
Posts: 73
I ordered DVDs for 30 day shred as well as ripped in 30 yesterday. I have seen so many before and after pics that have motivated me. Was just hoping that anyone else could share their results as well. Thanks !!!
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I completed the shred and ripped, and in that time frame I went from 200-177lbs within 2 months. I lost an overall total of 24 inches! I took before pictures, but Im not quite ready for afters yet. I had a super hectic couple of months and I did gain 3lbs. Back to 180 now. But as soon as my life slows down a little bit Im gonna get back to shredding!!!!0
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I'm on day 3 of 30DS - I bought it before I saw the before and after pics on here, but whilst waiting for delivery saw some in the success stories and was sooooo impressed! Would defo be good to see some more, so inspirational! x0
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Links to my results in my siggy! I did 2 rounds back in Mid February - Mid April.....loved the shred. I plan on doing the shred or ripped in 30 again once winter sets in here and no more outside time.0
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This was after my first round of 30DS
I'm halfway through a 2nd round and this is me so far
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If you use the search function there are tons of threads with lots of great pictures of 30DS results.0
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If you use the search function there are tons of threads with lots of great pictures of 30DS results.
Not as fun! :P lol.0 -
If you use the search function there are tons of threads with lots of great pictures of 30DS results.
Not as fun! :P lol.
agreed0 -
Links to my results in my siggy! I did 2 rounds back in Mid February - Mid April.....loved the shred. I plan on doing the shred or ripped in 30 again once winter sets in here and no more outside time.
you look great!!!!!0 -
This was after my first round of 30DS
I'm halfway through a 2nd round and this is me so far
I can only hope for results like this!!! Thank you for sharing0 -
you don't only look slimmer in the torso but also your face is more defined- awesome!0
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you look great!!!!!0
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I am on day 5 of 30DS and I also bought the DVD before seeing the pics on here. And now that I have seen them it just makes me want to work harder and get some awesome results aswell.0
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I started today eeeek its hardcore but over so quick (only 20mins for each level) so that makes you put more in for those 20mins! Im still shaking now mind and i finished 10mins ago haha
Will post before and after in 30 but hoping for some great results as you say the pics on here are so inspiring!0 -
I start level 3 tomorrow and I will have my pics once I'm done next week. My plan is to finish on the 22nd. Q0
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I'm so sorry, I'm at work and don't have the pics readily available from here but this my before and after thread:
http://www.myfitnesspal.com/topics/show/305581-30-day-shred-before-and-after-pictures0 -
I'm so sorry, I'm at work and don't have the pics readily available from here but this my before and after thread:
http://www.myfitnesspal.com/topics/show/305581-30-day-shred-before-and-after-pictures
great job!!!!0 -
I wish I took pics and measurments before I started I'm on day 25 now and I've only lost 6 pounds so far but I know I lost a lot of inches.0
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